Izi ndizabwino kwa mikate yoyera, mikate ya chokoleti, mkate wa angelo, mkate wa mandimu, ndi pafupifupi mkate uliwonse! Chifukwa chisanu ndi chokoma mokwanira, ndimakonda kugwiritsa ntchito zipatso zonse za sitiroberi zomwe zimapereka zakudya zosiyanasiyana, koma ngati zonse ziri ndi mtsuko wa zotetezedwa, sungani pang'ono ndikuwonjezera zina kuti mulawe.
Chimene Mufuna
- Timitengo 2
- mchere wopanda soya margarine
- 3 1/2 makapu organic sugar confectioners '
- Supuni 3 zonse-zipatso sitiroberi zimasunga
- 1/4 supuni ya supuni ya vanila
Momwe Mungapangire Izo
- Pakani yaikulu yosanganikirana pogwiritsa ntchito chosakaniza magetsi, konzani mkaka wa soya wosakaniza mkaka mpaka mutasakanikirana ndi "fluffy."
- Onjezerani shuga aang'onowo pang'onopang'ono, kuyambira ndi malo otsika mofulumira ndikusunthira kupita ku liwiro lamaulendo kamodzi pokhapokha ataphatikizidwa, ndi kusakaniza mpaka mutaphatikizana bwino.
- Onjezerani vanila Tingafinye ndi sitiroberi asunge, ndi kusakaniza mpaka chisanu ndi chosalala ndi chokoma. Gwiritsani ntchito keke za mkate zopanda mkaka ndi mikate!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 71 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |