Msuzi wouma wa mtola wotchedwa Swedish, wotchedwa Ärtsoppa, ndiwosangalatsa kwambiri, wotentha msuzi womwe umapangidwa kuchokera ku nandolo zouma zachikasu ndipo unkagwiritsidwa ntchito Lachinayi ku Sweden, motsogoleredwa ndi zikondamoyo zowoneka ngati crepe ( Pannkakkor ). Yesani kuthamanga supuni ya supuni ya msuzi ya msuzi pamwamba pa msuzi uliwonse kuti mupititse patsogolo pulogalamuyo komanso owonetsera olemera. Mwinanso mungasangalale ndi 9 Zowonjezera ndi Zowonjezera Zakudya Zolimbitsa Thupi ndi Stews.
Nazi zitatu zina zamtima zophika msuzi maphikidwe:
- Mbalame ya Pear Split Pepala ("Zupa Grochowka")
- Greek Soupa me Bizelia: Split Msuzi wa Pea
- Mtedza wa Pea wa Italy - - Minestra di Piselli
Chimene Mufuna
- Pulogalamu 1 yowuma kapena nyemba zobiriwira (zonse ngati mungathe kuzipeza, koma zigawenga zimagwiranso ntchito)
- 8 makapu madzi
- 2 anyezi odulidwa (makapu 2)
- 1 peeled lonse anyezi wokhala ndi 2 cloves
- 1 lalikulu karoti akanadulidwa (1/2 chikho)
- 1 nyama yophika nyama-kapena- 2 mpaka 3
- Supuni 1 yowumitsa thyme
- Supuni 1 supuni ya ginger
- Supuni 1 ya mchere
- 1/8 tsabola supuni
- Supuni ya 1 supuni yakuda mpiru
Momwe Mungapangire Izo
- Sakanizani ndi 1 pounds la zouma chikasu kapena zobiriwira nandolo. Ngati mukugwiritsa ntchito nandolo yonse, tanizani nandolo usiku wonse m'madzi kuti muphimbe pafupi ndi masentimita awiri (izi sizikufunikira ngati mukugwiritsa ntchito nandolo yazing'ono pokhapokha mungathe kulola msuziwo kuti amve maola awiri kapena atatu).
- Lembani poto lalikulu ndi makapu 8 a madzi kapena makapu 6 ngati mukufuna msuzi wambiri. Nthawi zonse mukhoza kuonda thupi lonse ndi madzi pamene mukuwoneka ngati wandiweyani.
- Onjezani nandolo yosakaniza, 2 anyezi odulidwa, 1 peeled anyezi onse okhala ndi cloves lonse, 1 karoti wamkulu wodulidwa, ndi nyama yophika nyama (kapena 2 mpaka 3).
- Bweretsani ku chithupsa, muthamangitse pamphuno iliyonse, kenaka muphimbe poto ndikuchepetsani kuti muzimva kutentha kwa mphindi 90.
- Ngati mukugwiritsa ntchito nandolo yonse, pezani zikopa za pea zilizonse zomwe zakwera pamwamba. Chotsani makapu awiri kapena atatu a supu, puree mu blender kapena food processor, ndi kubweretsanso puree ku mphika (izi zimathandiza kuti msuzi uzikudya).
- Pitirizani kusindikiza kwa mphindi zosachepera makumi atatu, ngakhale ola limodzi kapena ambiri sichivulaza.
- Maminiti makumi atatu musanayambe kutumikira, chotsani anyezi ndi nyama. Dulani nyama (iyenera kukhala pafupifupi 1 chikho) ndi kubwerera ku mphika.
- Nyengo msuzi ndi supuni 1 yowumitsa thyme, supuni 1 supaka ginger, supuni 1 mchere, ndi tsabola 1/8. Sinthani mphindi khumi ndi zinai.
- Kutumikira, kudutsa pozungulira msipu wofiirira mpiru kusunthira mu supu kuti alawe.
- Zonse zomwe zatsala ndizakuti, "Dar jättegott!" (Mu Swedish, "Yum!").
Kusinthidwa ndi Barbara Rolek
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 68 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 4 mg |
| Sodium | 96 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 2 g |