Tiyi a tiyi - omwe amatchedwa tisanes - ndiwo mbali yaikulu ya dziko la tiyi, koma kodi mumadziwa kuti si a teas ? Chomwe chimatchulidwa kuti "tiyi wamchere" kwenikweni ndi kulowetsedwa kapena decoction yopangidwa kuchokera ku chomera kupatula Camellia sinensis- tiyi yowona (tiyi wobiriwira, tiyi wakuda , oolong, etc.) yopangidwa kuchokera. Pachifukwa ichi, pali njira yogwiritsira ntchito mawu monga "tisane" (kutchulidwa tiyi-zahn), "botanical" kapena "kulowetsedwa."
Maasisita ndi a cafeine ndipo amatha kutentha kapena ozizira. Zaka zam'mafakitale zakhala zikuchitika kale, kuyambira ku China ndi ku Egypt komwe kunkaledzeretsa kusangalala ndi mankhwala.
Mitundu ya ma Tisan
Maasisiti nthawi zambiri amagawidwa ndi gawo lina la zomera zomwe amachokera. Nazi zitsanzo za gulu lililonse la magulu akuluakulu:
- Leaf tisanes : mandimu mandimu, timbewu tonunkhira, mandimu , ndi verbena
- Flower tisanes : duwa, chamomile, hibiscus ndi lavender
- Gulani tisani : sinamoni , elm yowala, ndi makungwa a chitumbuwa chakuda
- Mazira a mzuzi : ginger , echinacea, ndi chicory
- Zipatso / mabulosi matani : rasipiberi, buluu, pichesi, ndi apulo
- Mbewu / spice tisanes : cardamom , caraway, ndi fennel
Nthawi zina, zimapangidwa kuchokera ku mitundu yosiyanasiyana ya zomera kapena kuchokera ku mbali zingapo za zomera zomwezo. Nthaŵi zina, matanki amapangidwa kuchokera ku moss, zimayambira kapena chinthu china chomera. Kombucha kawirikawiri amadziwika ngati chithunzithunzi, koma ndizochiyanjano cha yisiti ndi mabakiteriya (kapena "SCOBY").
Maasisite angathenso kuikidwa ngati mankhwala kapena ayi. Ngakhale mitundu yambiri ya tizilombo ili ndi antioxidants ndi zakudya zambiri, ena ali ndi mbiri yakale ya mankhwala; Zina zimagwiritsidwa ntchito kuti zisangalale. " Matayala otsekemera " ndiwo gulu lotchuka la mankhwala osokoneza bongo.
Mmene Mungapangire Masisitoma
Mitundu yambiri yamatenda imayenera kukonzedwa ngati kulowetsedwa kapena decoction .
Matendawa ndi momwe timapangira tiyi - kutsanulira madzi otentha pa chinthu chomera, chomwe chimatchedwanso kutsika. Decoction ndi njira yosungira chomeracho mumadzi otentha, omwe amamasula mafuta ofunika kwambiri ndi kukoma. Zosowa zimagwiritsidwira ntchito pazinthu zazomera ndi zovuta kapena malo ang'onoang'ono. Pachifukwachi, masamba, maluwa ndi mbewu zambewu zimakonda kwambiri (infusions), pomwe makungwa, mizu, ndi mabulosi amadzimadzi amakhala okonzeka.
Kuwombera nthawi ndi kufanana kwa tisanes zimasiyana. Zitha kukhala zochepa ngati mphindi ziwiri kapena mphindi 15, ndipo zingayesedwe ngati kapu ya madzi pa kapu ya madzi kapena masupuni angapo pa kapu. Mwamwayi, ogulitsa ambiri adzakupatsani inu malangizo a mtundu uliwonse umene iwo amapereka.
Ngati tanizani yanu ikubwera ndi malangizo omwa mowa, mugwiritseni ntchito ndikusintha nthawi yanu / nthawi yanu. Ngati sichoncho, funsani ogulitsa anu kapena fufuzani pa intaneti kuti mupeze malangizo a mankhwalawa.
Zindikirani : Musagwiritse ntchito mphika wa aluminiyamu kukonzekera tani. Aluminium ndizitsulo zothandizira, kotero zimatha kuchita ndi zitsamba ndipo, malingana ndi mtundu wa mbewu, zingapangitse zakumwa zoopsa kwambiri.