Bouillabaisse ndilo limodzi la mbale zodziwika kwambiri zapamwamba za French. Ndizosavuta kudya zambiri kuposa nthawi zambiri. Nsomba zamtengo wapatali ndi nsomba zatsopano komanso nsomba zomwe zimagwiritsidwa ntchito popanga, nsomba zamchere, nyanja, whiting, monkfish, octopus, nkhanu, kabokosi kakang'ono , ndi nsomba ya angler, pakati pa mitundu yambiri ya zakudya.
Marseille ndi nyumba yovomerezeka ku mbale yotchuka, ngakhale ingapezeke kwina kulikonse, chifukwa ndi yovomerezeka ndi yabwino, ndiye muyenera kupita kumwera.
Chinsinsichi cha bouillabaisse ndi chophimba chamoyo chakumbuyo kwa zaka 150 kwa makolo kumwera kwa France. Ichi ndi choyambirira cha Marseille bouillabaisse, nsomba zosavuta za nsomba zomwe zimakhala ndi nsomba zosafunika. Zowonjezera zambiri zakhala zikupangidwa ku matembenuzidwe ena pa zaka, monga zikhalidwe zinasokonezeka ndipo zosakaniza zowonjezereka zinayamba kupezeka kwambiri. Koma bouillabaisse, kumbali inayo, ndi zokoma mu kuphweka kwake.
Chimene Mufuna
- 2 anyezi wamkulu, odulidwa
- 1/2 chikho cha mafuta, ogawanika
- 4 tomato, odulidwa
- 1 lalikulu
- maluwa am'madzi
- 4 cloves adyo, wosweka
- 1 lalikulu wovulaza lalanje zest (mwachoncho, osati mu choyambirira Chinsinsi)
- Supuni 1
- Nsalu za safironi (mwachangu, osati mu choyambirira choyambirira)
- 1 1/2 mapaundi mbatata, cubed
- Mapaundi 12 ophika nsomba zatsopano, kutsukidwa ndi kukonzedwa
- Mchere, kuti ulawe
- Tsabola wakuda mwatsopano, kulawa
- Zatsopano zong'onongeka, zophimbidwa ndi toasted
- Sauce rouille kapena
- aioli , zokongoletsa
Momwe Mungapangire Izo
- Muzitsulo zazikuluzikulu zomwe zimayikidwa pazomwe zimakhala zotentha kwambiri, kuphika anyezi mu 1/4 chikho cha maolivi mpaka atembenuke ndikuyenda bwino, akusamala kuti asatenthe.
- Onjezani tomato akanadulidwa, maluwa a garni, adyo, lalanje zest, safironi, ndi mbatata ku mphika. Muzisamalira nthawi zonse masamba ndi mchere ndi tsabola. Musawope kuwapatsa nthawi yochuluka, nsomba ikhoza kutenga izo. Mchere udzatulutsa zokoma.
- Lembani chakudya chokonzekera pa masamba. Gwiritsani ntchito nsomba za mafuta ndi mafuta otsalawo kuti muzipuma kwa mphindi 10.
- Thirani madzi otentha mokwanira kapena madzi otentha pa ndiwo zamasamba ndi nsomba kuti aziphimba zonse. Bweretsani mphodza pa chithupsa chathunthu, chogudubuza kwa mphindi khumi ndi zisanu. Tembenuzani kutentha ndikulola msuzi kuima kwa mphindi zisanu.
- Ikani magawo a mkatewo pansi pa supu za supu ndikudyetserako mkate wa bouillabaisse. Gwiritsani ntchito msuzi wa msuzi ndi / kapena maolivi kumbali kapena mutenge supuni yazakudya ndi kusonkhezera mu supu, koma chitani izi ngati mutatsimikiza kuti mumawakonda, nthawi zina zimakhala zolimba kwambiri pamapatlette ovuta.
- M'madera ena, msuzi ukanadyedwa koyamba, kutsanulira pa mkate wofufumitsa, kenako nsomba ndi nsomba pambuyo pake. Njira zonsezi ndi zokoma.
- Chinsinsi chachizolowezi cha bouillabaisse chimapereka mautumiki 10 opatsa.
Kusinthidwa ndi Elaine Lemm March 2017.