Msuzi wa Risasto wa Israel ndi Sipinachi ndi Tchizi za Parmesan

Inde, mukhoza kupanga risotto yosakaniza bwino, yobiriwira komanso yobiriwira pogwiritsa ntchito msuzi wa Israeli m'malo mwa mpunga. Ndipotu, ngati ndinu munthu amene amakonda mpunga wofiirira pa zoyera, kapena mofananamo, ngati mumakonda kapangidwe kakang'ono ka barele, mungagwiritse ntchito mtundu wa Israel mu risottos m'malo mwa mpunga wa arborio kapena risotto mpunga. Nthanga mu msuwani wa Israeli sizimafa mofanana mofanana ndi starch mu mpunga wa risotto wa chikhalidwe cha Italy, kotero maonekedwewo ndi osiyana kwambiri, koma tikuganiza kuti mudzapeza mbale yomaliza kuti ikhale yosangalatsa kwambiri ndipo n'zosangalatsa!

M'njirayi ya risotto, timagwiritsanso ntchito vinyo woyera, msuzi, ndi msuzi watsopano wa Parmesan, ndi mchimwene wa Israeli m'malo mwa mpunga ndikuwonjezera sipinachi yatsopano, chifukwa chakuti nthawi zonse timakonda kudya masamba athu , komanso njira yabwino kwambiri yowonjezeramo. Sipinachi imawombera bwino komanso imagwirizana bwino ndi kapangidwe ka risotto.

Chimene Mufuna

• 2 tbsp. mafuta, mafuta kapena margarine
• 1/2 wamng'ono wachikasu anyezi, odulidwa (kapena, yesani 2 mpaka 3 shallots)
• 1 chikho
• Msuwani wa Israeli (wotchedwanso ngale ya couscous)
• 1 3/4 makapu
• masamba msuzi
• 1/4 chikho choma vinyo woyera
• 1 gulu sipinachi yatsopano
• 1/4 kapu yatsopano yophika Parmesan tchizi, grated, yowonjezera yokongoletsa
• mchere wa mchere kapena mchere wa kosher ndi tsabola, kuti mulawe

Momwe Mungapangire Izo

1. Choyamba, kutentha anyezi odulidwa mu maolivi, batala kapena margarine amakoka pamwamba pa skillet yaikulu. Lolani anyezi kuphika, kupweteka nthawi zina, kwa mphindi zisanu kapena zisanu mpaka atachepetsedwa. Kenaka, onjezerani msuweni wa Israeli ku skillet, ndikupukuta masamba, oyambitsa, kwa mphindi imodzi kapena ziwiri, mpaka atayambitsidwa.
2. Pamene mchimwene wanu wa ku Israeli akupukutira pang'ono, onjezerani theka la msuzi wa masamba ndi kubweretsa kuimira. Lolani kuphika kwa mphindi ziwiri kapena zitatu, kuyambitsa nthawi zina, kenaka yikani theka lina la masamba msuzi. Lolani kuphika, kuyambitsa, kwa maminiti awiri kapena atatu owonjezera.

1. Potsirizira pake, yonjezerani vinyo wouma wouma, oyambitsa kuphatikiza. Kutentha, kuyambitsa, kwa mphindi zitatu kapena zisanu, kenaka yonjezerani mwatsopano sipinachi.
2. Pewani kutentha mpaka kumapakati-otsika, kuphimba, ndipo mulole kutentha mpaka sipinachi yasokoneza pafupi maminiti awiri, ndiye muzimitsa kutentha ndi kusakaniza mu tchizi ta Parmesan ndi nyengo yowonjezera ndi mchere wa mchere kapena mchere wa kosher ndi tsabola wakuda, kuti kulawa.
3. Pambuyo patsiku la Parmesan litasungunuka, mbale ndikutumikira mwamsanga. Sakongoletsa mavitamini apadera ndi pang'ono patsiku la Parmesan, ngati mukufuna.

Onaninso: Maphikidwe athu omwe timakonda kwambiri a risotto

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	336
Mafuta Onse	7 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	2 g
Cholesterol	6 mg
Sodium	787 mg
Zakudya	51 g
Matenda a Zakudya	5 g
Mapuloteni	14 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)