Izi zowonjezereka zowonjezera saladi zowonjezera zakonzedwa ndi diced mbatata zophika, masamba odulidwa, ndi zosavuta zina za mayonesi kuvala.
Chimene Mufuna
- 3 mapaundi mbatata, zofiira zofiira, zoyera zoyera, kapena mbatata zatsopano
- 1 lalikulu wobiriwira belu tsabola, odulidwa
- 1 sing'anga anyezi, odulidwa
- 1 mpaka 2 tsp anyezi mchere, kulawa
- 1/2 supuni ya supuni ya udzu winawake
- Pepper, kuti mulawe
- 1/3 chikho cider viniga
- 1 chikho mayonesi
Momwe Mungapangire Izo
- Ikani mbatata yowonjezera mu madzi otentha amchere kwa mphindi 15, kapena mpaka mpaka wachifundo.
- Mu mbale yaikulu, phatikiza mbatata, tsabola wobiriwira, ndi anyezi. Zosakaniza zatsalira zosakaniza; onjezerani masamba. Sakanizani bwino kuti muzisakaniza zosakaniza.
- Phimbani ndi refrigerate. Sungani saladi ya mbatata musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 330 |
| Mafuta Onse | 21 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 12 mg |
| Sodium | 192 mg |
| Zakudya | 32 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 4 g |