Njira iyi yokhala ndi kohlrabi yowakulungidwa ndi chikondi cha Kummawa kwa Azungu kubisala chakudya mu zakudya zina.
Kohlrabi ndi wabwino kwambiri kwa masamba a cruciferous omwe amakhala olemera kwambiri komanso omwe amakhala otetezeka kwambiri m'thupi mwa Hungary, Lithuania, Poland, Russia ndi Ukraine.
Ena amayerekezera kukoma kwa radishes, koma ndikuganiza ndi kabichi-y. Ndipo, pamene zophimbidwa, monga mu Chinsinsi cha Hungary (Töltött Karalábé), zimakumbukira zoyika zinthu mkati kabichi ma rolls. Ng'ombe yamphongo kapena nyama ya nkhumba, kapena ng'ombe, nkhumba, nyama ya nkhumba ndi mwanawankhosa, kapena kuphatikiza kwake kulikonse, ingagwiritsidwe ntchito, ndipo nyama zophika zophika zotsala zimagwiranso ntchito.
Kohlrabi ikhoza kugwiritsidwa ntchito pa mbale yophika masamba ndi kuziyika ndi mbewu zokoma bwino monga mapira, balere, mapuloteni a buckwheat, mpunga, anyezi osakaniza ndi bowa, kapena chirichonse chimene chimakukhudzani. Yerekezerani izi ndi Chinsinsi cha Polish Stuffed Kohlrabi.
Pano pali chithunzi chachikulu cha kohlrabi.
Chimene Mufuna
- 6 sing'anga kohlrabi
- 1 anyezi wamkulu (finely akanadulidwa)
- 1 1/2 supuni batala
- Nkhumba yokhala ndi makilogalamu 1 (nthaka yosaphimbidwa, kapena nyama yotsala yophikidwa, ng'ombe, nkhumba kapena mwanawankhosa)
- Mazira aakulu 2
- 1 clove adyo (finely akanadulidwa)
- Mchere kuti ulawe
- Pepper kulawa
- 1 1/2 makapu msuzi (mwabwino)
- 1 chikho kirimu wowawasa
- Supuni 2 ufa (cholinga chonse)
Momwe Mungapangire Izo
- Parboil kohlrabi kwa mphindi 20. Kuzizira mpaka atha kusamalidwa. Chotsani khungu lolimba, kunja. Dulani pang'onopang'ono mizu kuti iime. Dulani nsongazo ndi kusunga, ndikuchotsani mnofu wa mababuwo, mutenge khoma lamasentimita inayi, ndipo muwadule bwino.
- Pakati pa skillet, sungunulani anyezi ndi odulidwa kohlrabi mu supuni 1 1/2 batala mpaka wachifundo. Tumizani ku mbale yayikulu, ndipo muphatikize ndi 1 makilogalamu nyama yabwino, mazira akulu awiri, 1 clove chodulidwa bwino, ndi mchere ndi tsabola kuti mulawe.
- Kutentha kotentha ku madigiri 350. Valani mbale ya casserole ndi kuphika kutsitsi. Lembani kohlrabi osakaniza ndi nyama yosakaniza, malo mu mbale ndi malo kohlrabi pamwamba. Thirani 1 1/2 makapu msuzi wosankha pa kohlrabi. Kuphika 40 mpaka 50 mphindi kapena mpaka wachifundo.
- Chotsani kohlrabi ku mbale yopangira ndi kutentha. Kuthamanga mafuta pamadzi a poto. Pekani phatikizani 1 chikho wowawasa kirimu ndi supuni 2 zonse zopangira ufa. Kutentha ndi timapepala tating'ono timene timatentha timadzi timene timatentha, timang'amba nthawi zonse. Thirani wowawasa kirimu mu poto timadziti ndi kuphika mpaka unakhuthala. Sinthani nyengo, ngati n'koyenera. Gwiritsani ntchito kohlrabi yokongoletsedwa ndi msuzi pambali kapena kutsogolo.