Mankhwala otchedwa homemade aioli (omwe ndi French chifukwa cha "adyo mayonesi") ndi okwapula kuposa momwe mungaganizire: mumangowonjezerapo mafuta pang'onopang'ono kuti mutenge mazira ndi mafuta. Pali njira ziwiri zomwe zafotokozedwa m'munsiyi: njira ya blender ndi njira ya whisk. Njira ya blender ndi yofulumira komanso "yosavuta" chifukwa simukulimbitsa thupi, koma imatha kusiyanitsa mwamsanga, kotero yang'anani mosamala. Njira ya whisk ingatenge pang'ono, koma imakupatsani mphamvu yowonjezerapo kuwonjezera mafuta ndi mawonekedwe omaliza a aioli.
Gwiritsirani ntchito maolivi kuti asakanike ndi masamba ophika kapena ophika, muzidyera nsomba yophika, kapena muzidya ndi spoonful (mwinamwake sizomwe zimagwirizana ndi zakudya, koma ndi zokoma!). Adyowa kukoma kumakhala kolimba ngati maolioni akukhala; sungani mfundo imeneyi mu malingaliro ngati mupanga patsogolo. Izi zinati, zidzasungika masiku angapo ndikuphimbidwa.
Chimene Mufuna
- 1 dzira
- Supuni imodzi ya mandimu
- 1 clove adyo (wosweka kapena minced)
- 1/2 supuni ya supuni
- Msuwa wa mpiru
- 1/2 mpaka 3/4 chikho cha mafuta (kapena kusakaniza
- mafuta a maolivi ndi canola kapena mafuta a masamba)
- Mchere ndi tsabola wakuda (mwatsopano, kulawa)
Momwe Mungapangire Izo
Blender Method:
- Whirl dzira, mandimu, adyo, ndi mpiru mu blender kuti agwirizane.
- Pogwiritsa ntchito blender kuthamanga mofulumira, perekani mafuta pang'onopang'ono, kulola aliyense kuwonjezera kuti aloĊµe mu dzira losakanizidwa asanawonjezere zambiri. Pamene mafuta ena akuphatikizidwa, mukhoza kuwonjezera mafuta mofulumira, kugwira ntchito mpaka pang'onopang'ono.
- Pamene mukuwonjezera mafuta, chisakanizocho chidzasungunuka. Ndiwopenga kwambiri momwe zimachokera ku kusakaniza kwa dzira lomenyedwa kukhala kufalikira kokongola.
- Nyengo kuti mulawe ndi mchere. Ngati yayamba kwambiri, mukhoza kuchepa pang'ono ndi madontho a madzi a mandimu. Musayesetse kuponda thupi ndi mafuta ena, koma izi zimapangitsa kuti zisawonongeke. Kutumikira mwamsanga kapena kuphimba ndi kuzizira kwa masiku awiri.
Whisk Method:
- Mu mbale yaing'ono, sungani pamodzi dzira, mandimu , adyo, ndi mpiru.
- Ikani mbaleyo pa piritsi la uvuni wa silicone kapena kukulunga pansi pa mbale mu khitchini kuti mugwire mbaleyo pompano popanda kuigwira.
- Kuwongolera nthawi zonse, kuwonjezera mafuta, kuponyera pansi, kulola aliyense kuwonjezera kuti alowe mu dzira losakaniza asanawonjezere zambiri. Pamene mafuta ena akuphatikizidwa, mukhoza kuwonjezera mafutawo mumtsinje.
- Nyengo kuti mulawe ndi mchere. Whisk mu madzi ambiri a mandimu (dontho pa nthawi) kuti mulawe, kapena mugwiritsire ntchito madzi a mandimu kuti muchepetse aioli, ngati kuli kofunikira (mwina kungakhale kopanda mphamvu, koma kuwonjezera mafuta ochulukirapo, osati kuchepetsanso kusakaniza kamodzi kokha kuthira mafuta, ndi kuwonjezera mafuta ochulukirapo kuswa kusakaniza). Tumikirani maoliyo mwamsanga, kapena kuphimba ndi kuzizira kwa masiku awiri.
Ngati Aioli Akutha:
Ngati aioli imalekanitsa ndipo imachoka kukhala yokoma ndi yummy kuyang'ana monga mazira ndi mafuta monga combo, pali njira yosavuta yopulumutsira tsikuli: yambani ndi dzira watsopano ndi supuni pang'ono za mafuta; Mukamaliza kugwiritsa ntchito emulsion, gwiritsani ntchito mapulogalamuwa monga mafuta ena onse.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 370 |
| Mafuta Onse | 35 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 25 g |
| Cholesterol | 52 mg |
| Sodium | 108 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |