Chokoma kwambiri cha caramel msuzi ndi chingwe chokonzekera ndipo ndi zokoma pa ayisikilimu kapena mkate pudding.
Chimene Mufuna
- 1 1/2 makapu shuga wofiira (wodzaza)
- Supuni 4 ufa
- 1 chikho madzi (otentha)
- Dash mchere
- Supuni 2 batala
- Supuni 2
- mankhwala olemera
- Vanilla (kulawa)
Momwe Mungapangire Izo
- Sakanizani shuga ndi ufa mu phula; kuphatikiza bwino. Onjezerani madzi ndi mchere.
- Onetsetsani pamene mukuphika kwa mphindi 6 mpaka 8. Ngati wandiweyani akuwonjezera madzi pang'ono.
- Chotsani kutentha; Zimayambitsa mafuta, zonona, ndi vanila kuti alawe.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 123 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 6 mg |
| Sodium | 105 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |