Saladi ya Shrimp sizimangobwera kwa amayi omwe amadya chakudya chamasana (ngakhale izi ndizokwanira kwa nthawi imeneyo). Ndiyenso chakudya chamadzulo usiku wa chilimwe, kusintha kwabwino kwa chakudya chamadzulo, komanso chakudya chabwino mukakhala ndifupipafupi pa nthawi ndi zosakaniza. Zakudya zokoma za shrimp zimaphatikizidwa ndi kavalidwe katsopano ka zitsamba, kupanga chakudya chokoma ndi chokoma. Gawo labwino kwambiri ndi lakuti saladi ya shrimp ikhoza kukhala yosavuta kupanga, chifukwa imangokhalira kuponyedwa pamodzi ndi kuyamwa.
Chimene Mufuna
- 2 mapaipi zophika (zophikidwa ndi kuchotsedwa )
- 2/3 chikho mayonesi
- 1/4 kapu yamoto
- 1 sing'anga mandimu, juiced
- Supuni 2 zophika katsabola katsopano
- Supuni 1 yophika chitumbuwa chamtengo wapatali kapena Italy ya parsley
- Supuni 1 yokhala ndi tarragon yatsopano
- Tsabola wa Cayenne kulawa
- Mchere kuti ulawe
Momwe Mungapangire Izo
- Mu mbale yayikulu, yikani zitsamba zophika ndi zotsalira zotsalira ndi kusakaniza bwino koma bwino ndi rabala spatula.
- Phimbani ndi refrigerate kwa ola limodzi musanayambe kutumikira. Tumikirani saladi ozizira.
Malangizo ndi Kusiyanasiyana
Ngati mwagula zophika zophika, mumayenera kukonzekeretsa (ngakhale maminiti pang'ono owonjezera) kuti muwawononge. Ikani shrimp mu colander ndi kuthamanga pansi pa madzi ozizira mpaka thawed.
Pat youma bwino musanayambe kusakaniza ndi zobvala. Ngati muli ndi shrimp yaiwisi pamanja, onetsetsani mofanana (ngati n'koyenera) ndiyeno muziphika mofulumira-mpaka atembenukira pinki-mu mphika wa madzi otentha.
Njirayi imayitanitsa zitsamba zochepa-ngati ena sali okondedwa anu, omasuka kusinthitsa chimodzi kapena ziwiri pazinthu zomwe mumakonda bwino. Onetsetsani kuti mukugwiritsa ntchito zitsamba m'malo mwouma; Kukoma kwa kuvala kumadalira makamaka kuwala kwa zitsamba zatsopano. Chidutswa chomwe mungatsatire ndi mtundu wa buttermilk. Ngati mulibe firiji, mugwiritsirani ntchito kusakaniza madzi a mandimu kapena vinyo wosasa, kapenanso mkaka wosalala kapena kirimu wowawasa ndi mkaka pang'ono. Osagwirizana adzasinthira kukoma kwake kwa batala koma adzakhala pafupi kwambiri.
Malingaliro Othandizira
Saladi iyi ikhoza kutumikiridwa kokha pa bedi la letesi, kapena kuyendetsedwa kwambiri mu avocado theka. Chimodzimodzinso monga kudzaza mkati mwa mkate wa pita, kumagwiritsidwa ntchito ndi adyowa, kapena ngati gawo la nyengo yofunda yam'mwamba. Ngati mukuyang'ana kuti mupange mbale yowonjezera, ganizirani kuwonjezera nyemba zoyera kapena pastie. Saladiyi ikanakhalanso yokongola ngati yokondweretsa poika shrimp yodzivala pa crostini. Ngakhale kuti shrimp yonse imapanga maonekedwe abwino kwambiri, kudula zipilala kukhala zidutswa zazing'ono kumayambiriro kumapanga saladi mosavuta kudya mosasamala kanthu komwe mungatumikire.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 265 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 235 mg |
| Sodium | 765 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 28 g |