Nkhuku yokometsetsa nkhuku ndi biscuit casserole Chinsinsi n'zosadabwitsa kukonzekera ndipo imaphika mofulumira.
Zakudya zojambulidwazo zinapangidwa ndi magawo awiri a nkhuku zazikulu, koma nkhuku zotsalira zophika kapena nkhuku zowonjezera zingagwiritsidwe ntchito. Ngati mumagwiritsa ntchito nkhuku yotsala, pangani msuzi wabwino ndi nkhuku zabwino.
Mudzakhala ndi bisakiti zokwanira kuti mupulumutse kapena kuzimitsa chakudya china.
Chimene Mufuna
- Kwa nkhuku:
- 2 nkhuku yaikulu yamatumbo (fupa-mkati)
- Makapu 3
- nkhuku msuzi
- 1 anyezi aang'ono (odulidwa)
- 1/2 supuni ya tiyi ya masamba ya thyme
- 1/4 supuni ya supuni pansi tsabola wakuda
- Supuni 4 batala
- 1/4 chikho
- ufa wokhala ndi cholinga chonse
- 1/4 mpaka 1/2 chikho
- kirimu wolemera (kapena kukwapula kirimu )
- 1 mpaka 1 1/2 makapu a nandolo (yophika, kapena nandolo ndi kaloti)
- Dash mchere (kapena kulawa)
- Dash tsabola (kapena kulawa)
- Ma Biscuits:
- 2 makapu ufa wokhazikika
- Supuni 1 yophika
- Supuni 3/4 mchere
- Mwachidziwitso: masupuni awiri a shuga
- Supuni 2 zatsopano parsley (odulidwa)
- 1 1/2 makapu olemera kwambiri (kapena kukwapula kirimu)
Momwe Mungapangire Izo
- Ikani nkhuku mu supu yaikulu ndi nkhuku, anyezi, thyme, ndi tsabola. Bweretsani ku chithupsa. Pewani kutentha mpaka pansi, kuphimba, ndipo pitirizani kuphika pamadzi otsika kwa mphindi 25 mpaka 30, mpaka nkhuku yophika komanso osapsa.
- Chotsani nkhuku ku msuzi; sungani msuzi ndikuika pambali. Nkhuku ikakhala yozizira kwambiri, chotsani nyama ku mafupa ndi kuwaza coarsely kapena shred.
- Dulani mbale yophika 8 kapena 9-inch kapena yipopera ndi kupopera osaphika. Kutentha uvuni ku 375 F.
- Ikani nkhuku mu mbale yophika.
- Fukusira nandolo kapena mapeyala ndi kaloti yophika pa nkhuku mu mbale yophika.
- Mu saucepan pa sing'anga kutentha, kusungunula batala. Onetsetsani mu ufa ndi kuphika, oyambitsa, kwa mphindi imodzi kapena ziwiri. Pang'onopang'ono yikani makapu awiri a nkhuku msuzi ndipo pitirizani kuphika mpaka mutakhuthala, oyambitsa nthawi zambiri. Onjezani 1/4 mpaka 1/2 chikho cha kirimu cholemera ku msuzi. Lawani ndi kuwonjezera mchere ndi tsabola, ngati mukufunikira.
- Thirani msuzi pa nkhuku ndi masamba mu mbale yophika.
Konzani mabisiketi
- Mu mbale yaikulu, whisk ufa ndi ufa wophika, supuni ya 3/4 ya mchere, shuga (zosankha), ndi parsley. Sakanizani bwino.
- Ndi mphanda, imbani mu cream cream mpaka mutsekemera. Sinthani chisakanizocho kuti mugwiritsire ntchito mankhwalawa, ndipo mutenge manja, khalani pansi katatu kapena kanayi, mpaka mtanda utagwira pamodzi.
- Pembedzani bwalo la 1/2 inchi wandiweyani ndikudula ndi 1 3/4 mpaka 2-inch cutters cutters.
- Konzani ma biscuiti pamtengo wotentha wa nkhuku ndi msuzi mu mbale yophika.
- Sungani mapepala a ufawa pamodzi ndi kudula bisakiti zambiri, kuyika pa nkhuku zosakaniza kapena pa pepala lophika mafuta kapena poto. Bwerezani mpaka mtanda wonse ukugwiritsidwa ntchito. Mukhozanso kuwonjezera ma biscuiti obiriwira, odulidwa pa pepala lophika. Ikani mabisiketi a chisanu mufiriji ndi kuphika iwo nthawi ina.
- Dyani nkhuku ndi mabisiketi ndi mabisiketi omveka mpaka utali wofiira, pafupi mphindi 20 mpaka 24. Amatumikira 4.
- Tumikirani mbale iyi ndi saladi yophimbidwa ndi chakudya chokoma cha banja.
Zindikirani: Kuti muwonjezere kukoma kwa msuzi wanu, yikani supuni ya supuni ya nkhuku ya bouillon kapena nkhuku, kapena mugwiritsire ntchito msuzi wophika nkhuku muphika. Musawonjezere mchere mpaka msuzi wakula.
Mwinanso Mungakonde
Slow Cooker Chicken Ndi Mabisiketi
Chikuku Chakudya Ndi Zitsamba Zophimba
48 Maphikidwe Pogwiritsa Ntchito Zosakaniza Zowonda, Zosowa Zosamalidwa Zosakaniza Zachuma
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 746 |
| Mafuta Onse | 40 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 136 mg |
| Sodium | 1,779 mg |
| Zakudya | 52 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 43 g |