Nsomba Zowakomera Zozama Kwambiri Zimakhuta Ndi Ana Aang'ono Othira

Katemera wa catfish amagwiritsa ntchito malaya osavuta. Nsombazo ndi zokazinga kwambiri ku ungwiro ndipo zimagwira ntchito limodzi ndi ana omwe amawakonda.

Nsomba yokazinga imakhala yotenthetsa mu uvuni wa 200 ° F pamene ana aang'ono amawotchera.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha uvuni ku 200 ° F. Ikani chovala mu pepala lophika.
  2. Dulani msuzi uliwonse wa catfish mu theka lopanda.
  3. Sakanizani chimanga, mchere, ndi tsabola mu mbale yosaya.
  4. Dredge nsombazo zimakolola mu chimanga, ndikugwedeza kuti chimanga chigwirane ndi zilembozo.
  5. Ikani ma tepi m'mafuta otentha kwambiri pafupifupi 370 °. Ikani mphindi 5 mpaka 10, kapena mpaka msuzi ndi bulauni.
  6. Chotsani pakhomo mumphika wophika ndi malo mu uvuni wokonzedweratu kuti mukhale otentha pamene mukuwotcha nsomba zomwe zimatsalira ndi ana aang'ono.
  1. Kutumikira ndi slaw, ketchup, ndi ana aang'ono.

Dulani ana aakazi

  1. Mu mbale yosakaniza, phatikizani 1 chikho chokhalira limodzi ndi ufa wokwera, 1/2 supuni ya supuni ya mchere, ndi shuga. Onjezerani dzira lolimbidwa ndi buttermilk yokwanira kuti mupange batsi wandiweyani. Ndikuyamba ndi pafupifupi 3/4 chikho. Mbalameyo iyenera kugwa pang'onopang'ono koma mosavuta kuchokera ku supuni.
  2. Onjezerani anyezi wobiriwira ndi tsabola watsopano wakuda kuti muzimenya.
  3. Ikani mafuta otentha (onani pamwambapa) ndi mwachangu kwa mphindi ziwiri kapena zitatu, mutembenuzidwe kawirikawiri, kapena mpaka bulauni golide.
  4. Sungani mapepala a pamapepala ndikusungunuka ndi nsomba za m'nyanja mukamaliza kutentha ana aang'ono.

Malingaliro Othandizira

Mwinanso Mungakonde

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 585
Mafuta Onse 15 g
Mafuta okhuta 5 g
Mafuta Osatchulidwa 6 g
Cholesterol 318 mg
Sodium 639 mg
Zakudya 63 g
Matenda a Zakudya 6 g
Mapuloteni 48 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)