Chitsamba cha Italy cha Rotisserie Chicken ndi Chokoma Balsamic Glaze

Chinsinsi chimenechi n'chokwanira nthawi iliyonse ya chaka, koma chimagwira bwino kwambiri pa maholide. Ngati simukuwoneka bwino kapena mukudyetsa gulu laling'ono, nkhuku izi zidzasintha.

Chimene Mufuna

Momwe Mungapangire Izo

1. Oyeretsani nkhuku, kuchotsa giblets ndikuchepetsa khungu lililonse kapena mafuta. Pukutani nkhuku mkati ndi kunja ndi madzi ozizira. Pat owuma ndi mapepala mapepala. Gwiritsani ntchito zosakaniza zokhudzana ndi nkhuku. Dulani mkati ndi kunja ndi pansi pa khungu la nkhuku. Ikani nkhuku pamtayala waukulu ndikuphimba ndi pulasitiki. Lembani mufiriji kwa ora limodzi.

2. Ngakhale nkhuku zikuyenda pansi, ndi nthawi yokonzekera chiwindi.

Ingobweretsani viniga wosasa, peyala yophika, ndi uchi kuti chithupsa. Pezani kutentha mpaka pansi ndipo lolani kusakaniza kuti simmer kwa mphindi 6-8, kuyambitsa nthawi zambiri. Kamodzi kamasakaniza kachepetsedwa ndi hafu ndipo imatenga madzi monga kusinthasintha, kuchotsa kutentha ndi kuziziritsa.

3. Preheat grill kwapakati kutentha. Chotsani nkhuku ku firiji, zinthu mumtunda uliwonse, theka la anyezi ndi theka lamu. Konzani nkhuku pa malo odyera ndi malo pa grill. Kuphika kwa maola 1 1/2 mpaka 2 hours kutsuka ndi mafuta a basamu m'zaka 30 mpaka 40 za kuphika nthawi. Onetsetsani kuti mukuperewera (muyenera kukhala madigiri 175 F / 85 digiri C mu magawo angapo) ndi thermometer. Lolani kuima mphindi 10 musanajambula ndi kutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 1511
Mafuta Onse 91 g
Mafuta okhuta 29 g
Mafuta Osatchulidwa 37 g
Cholesterol 469 mg
Sodium 2,417 mg
Zakudya 28 g
Matenda a Zakudya 4 g
Mapuloteni 139 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)