Zakudya Zamasamba ndi Vegan Maphikidwe Othokoza

Mukukonzekera menyu yanu yowonjezera Chakudya Chamakono? Pukutani misonkho yayikulu yowonjezera zamasamba ndi zophika zikondwerero za zikondwerero, zowonjezera malingaliro apamwamba a chakudya chamadzulo , Zakudya zopereka zakudya zowathokoza , zophika zikondwerero za zikondwerero za zikondwerero, Zothandizira kuti zitheke komanso zowonjezera chakudya chamadzulo.

• 01 pa 10

  Zamasamba ndi Zophika Zophika Mapepala

  Ndani ayenera kuyembekezera nthawi yapadera monga Khrisimasi kapena Thanksgiving kuphika zinthu? Kupaka zovala (kapena kuvala) ndi mbale yowonjezera Chakudya chamathokozo yomwe ingakhale yosangalatsa chaka chonse. Kodi simukukonda momwe zitsamba zonse zatsopano zikuphika pamene mukuphika? Yesani chimanga chokongoletsera kapena chosekemera chosawonongeka cha gluten (chithunzi). Pezani zojambula ndi zokhala ndi zamasamba zobiriwira .

• 02 pa 10

  Zakudya Zokondweretsa Zakudya Zakudya Zakudya Zamadzulo

  Alimi ena amakonda kukhala ndi pakati pa tebulo yofanana ndi Turkey, monga Tofurky, wina wodolola turkey, kapena chophika chophika tofu kapena mkate. Ena amasangalala ndi anthu omwe si achikhalidwe. Mpunga wa phiri kapena phalafri yamtengo wapatali (chithunzi) amachititsa kuti azimwa.

• 03 pa 10

  Zotsogoleredwa ku Zomera Zamasamba Turkey

  Tofurky siye yekhayo osewera mumzindawu! Mitundu yambiri ya zamasamba ndi zinyama zopanda nyama zowonjezereka zakhala zikugulitsidwa msika pa nyengo zochepa za masiku a tchuthi, ndipo bukhu ili lidzakufotokozerani inu zabwino kwambiri. Simungakhoze kusankha chomwe mungayesere? Khalani nawo limodzi pa Phokoso Yamathokoza, limodzi la Khirisimasi ndipo yesetsani gawo lachitatu la Pasaka!

• 04 pa 10

  Zamasamba Zakudya Zakudya ndi Zakudya Zamasamba

  Yambani mitu yanu ya chakudya chamadzulo ndi zina zowonjezera zamasamba ndi zophika zikondwerero zoyamikira . Fufuzani maphikidwe ambiri a mbatata yosakanizidwa, mbatata, kapu yamasamba ndi apulositiki , nyemba zamasamba zophimba nyemba ndi zina zambiri za Thanksgiving masamba komanso maphikidwe a mbale. Kujambula: Ovuni-yokazinga ku Brussels zikumera

• 05 ya 10

  Zikondwerero Zakudya Zowonjezera

  Zedi aliyense amayembekeza chitumbuwa kapena mapulogalamu apulo pakuthokoza, komabe mungathenso kuteteza nkhuku yamagazi kapena katemera wosakaniza . Ngati mukungoyang'ana chitumbuwa cha apulo mungapezenso apa, ngakhale. Zonsezi zowonjezera Zakudya zopatsa mchere zamasamba ndi zamasamba, ndipo zambiri zimakhala zowonongeka komanso mafuta ochepa.
  Kusankhulidwa: Pie Yamagulu a Nkhumba ya Gluten

• 06 cha 10

  Masamba Othokoza Othokoza

  Monga njira yowonjezera kapena yothandizira Tofurky kapena mtundu wina wa zamasamba, yesani limodzi la masewero a Thanksgiving a chakudya cha chakudya chamadzulo. Kudya msuzi ngati Phokoso loyamika loyamika limatanthauza kuti muli ndi malo ochuluka ophikirapo, mbatata, ndi chitumbuwa cha dzungu! Kapena, ngati mwatsopano mukuphika chakudya cha masamba, msuzi ndi wosavuta komanso wosasamala. Yesani zina mwaziwoneka bwino ndi zosavuta zamasamba.
  Kujambula: Msuzi wa Squash wa Butternut

• 07 pa 10

  Maphikidwe a Dzungu

  Ikani dzungu pa tebulo lanu. Ngati simukuphika Tofurky kapena zina zotsekemera, chakudya chamatope chimatha kukhala cholowa. Kapena, perekani msuzi wa dzungu wa zamasamba , kuphika pambali ya mkate wamagazi , kapena mupangire mulu wa dzungu mumaphokoso oyamikira kapena tsiku lotsatira (Lachisanu Lachisanu!).
  Kujambula: Pasaka Wamphanga Pasita

• 08 pa 10

  Zamasamba Zogwiritsa Ntchito Zamasamba

  Kupanga chinyama chopanda nyama ndizojambula kwambiri kuposa sayansi yeniyeni, nthawi, kuyambitsa ndi kutentha ndizo zonse. Maphikidwe ambiri a zamasamba amapangidwa kuchokera ku msuzi wa msuzi m'malo mwa phokoso la poto kapena mafuta a nyama, ndipo maphikidwe ambiri amawonjezera kukonda pogwiritsa ntchito bowa, zitsamba zatsopano , kapena zowonjezera zokoma monga miso kapena yisiti .

• 09 ya 10

  Mtsamba Wowawa Masewera Othokozera

  Mtsinje wosakanikiranawu sungakhale wa aliyense, koma ngati muli ndi mlendo pa zakudya zolimbitsa zakuda kapena ngati mukufuna kungowonjezera zakudya zopatsa thanzi ku menyu yanu yopanda nyama, mudzapeza zambiri malingaliro omwe mungasankhe kuchokera pano, kuphatikizapo zakudya zamphongo zosakanizika, zosamba zakugwa, mfundo zazikulu za mbale, komanso ngakhale chakudya chamagazi cha mandimu.
  Kusankhulidwa: pie wa mphanje wakuda

• 10 pa 10

  Kodi muli ndi maphokoso othokoza?

  Zamasamba kapena zophimba Zikondwerero zoterezi sizinali zosiyana kwambiri ndi zotsalira nthawi zonse. Zowonjezera Tofurky zimapanga masangweji amtsogolo a tsiku lotsatira, monga ngati Turkey nthawi zonse. Koma, ngati mukufunafuna njira zina zowonjezera ndikusintha mapiri a mbatata yosenda, apa palikuthokoza kwambiri kwotsalira , chifukwa cha zamasamba ndi zophika.