Chotupa cha Muatini cha Oatmeal

Oatmeal dzungu Muffins ndi mbewu za mpendadzuwa. Mankhwalawa amatha kupanga kadzutsa kapenanso chakudya choyamika chifukwa chothokoza , Halloween kapena mmawa uliwonse. Kuwonjezera mbewu za mpendadzuwa kumatanthawuza kuti pali pang'ono mapuloteni m'masukiniwa nawonso, kuwapangitsa iwo kukhala angwiro kwa ndiwo zamasamba. Ayeseni iwo ndi mkaka wa soy ndi dzira m'malo mwa mafuta ochepetsetsa ndi mavitamini.

Zakudya za oatmeal ndi dzungu zamkati ndi chithunzi chovomerezeka ndi Bungwe la Chakudya cha Tirigu.

Chimene Mufuna

• 1 chikho ufa
• 1/2 chikho shuga shuga (mwamphamvu kwambiri)
• 2 tsp. pawudala wowotchera makeke
• 1 tsp. zonunkhira zamatope
• 1/4 tsp. zotupitsira powotcha makeke
• 3/4 chikho chachitini chamkati
• 1 dzira lalikulu, kumenyedwa pang'ono
• 1/4 kapu mkaka
• 1/4 kapu ya mafuta a mpendadzuwa
• 1 chikho chophimbidwa
• 1/2 chikho chokazinga mbewu za mpendadzuwa
• Kumwamba:
• 1 tbsp. margarine, anasungunuka
• 1/3 chikho shuga shuga
• 3 tbsp. mbewu za mpendadzuwa
• 1 tbsp. ufa
• 1/4 tsp. zonunkhira zamatope

Momwe Mungapangire Izo

1. Kutentha kotentha kwa madigiri 425. Konzani kapu ya muffin kwa maffin 12.
2. Sakanizani ufa, shuga, ufa wophika, utoto wa mandimu ndi soda. Sakanizani bwino.
3. Mu mbale yosiyana, kuphatikiza dzungu, dzira, mkaka ndi mafuta; onjezerani zowonjezera zowonjezera ndikugwedeza kokha mpaka zowonongeka zikuphatikizidwa. Gwiritsani ntchito oats ndi mbewu za mpendadzuwa.
4. Lembani miphika ya muffin 3/4 yodzaza ndi kumenyana.
5. Mutha kuyika ma muffins a dzunguwa ndi zokometsera zokoma. Kukonzekera zokometsera, phatikizani zowonjezera (1 tbsp margarine, shuga 1/3 chikho shuga, 3 tbsp mbewu ya mpendadzuwa, ufa wa tbsp ndi 1/4 tsp mapewa pie) mpaka crumbly. Fukani pa muffins musanaphike.

1. Kuphika mphindi 18 mpaka 20.