Kodi mbatata yatsalira? Nazi malingaliro angapo pa momwe mungasinthire ndikubwezeretsanso mbatata zotsalazo, kaya ndi mbatata zotsalira zotsalira kapena zotsalira zophika, zophika, zophika kapena mbatata. Zambiri mwa maphikidwe angapangidwe ndi mbatata yophika, yophika kapena yosakaniza, kotero yang'anani onsewo. Pitirizani kuwerenga.
Kudula mbatata yosenda:
- Msuzi wa abusa ndi masamba Broccoli, bowa ndi kolifulawa amaphika mu msuzi wobiriwira ndipo ali ndi mbatata yosenda.
- Nsomba za mbatata ndi Swiss chard Vibrantly zokongola komanso zopangidwa ndi mbatata yosakanizika, izi zowonongeka zimakhala zosavuta komanso zosavuta kupanga ndi kusunga bwino. Njira yabwino yogwiritsira ntchito mbatata yosakaniza.
- Zakudya za mbatata Zakudya za mbatata Zosakaniza Masamba a mbatata otsala ndi ufa wokhala ndi ufa ndi dzira.
- Ng'ombe yamphongo yopanda thanzi ndi mphodza M'malo mwa nyama, chophimba cha zamasamba chimagwiritsa ntchito mphodza ndipo chikhoza kupangidwa ndi mbatata yophika, yophika kapena yophika.
- Nkhumba ya abusa ndi mbatata yosenda ndi TVP Phiri ya Shepherd ndi njira yabwino yogwiritsira ntchito mapepala a Thanksgiving komanso otsala ophika.
- Mbatata ya parmesan yophika mbatata Njira ina ya mazira a mbatata, iyi imapangidwa ndi mbatata yosakaniza ndi yosakanika mpaka crispy.
Chophika chophika chophika, mbatata chophika kapena chokazinga
- Mananasi ndi mbatata curry Chinsinsi Sinthani mbatata yanu yotsalayo mu chinangwa cha Indian chinana ndi coconut curry. Pewani nthawi yophika, ndi kuthira mbatata kwa mphindi zingapo, chifukwa zophika kale.
- Ombatata OBrien Ndi zotsatila zophika zophika mbatata zophika kapena zophikidwa, izi zimakhala zosavuta komanso zosavuta.
- Mbatata ya ma Aindi omwe amapezeka ndi Indian Gwiritsani ntchito mbatata yophika kapena yophika yotsala komanso kuchepetsa nthawi yophika.
- Chipatso cha mbatata ndi tempeh. Sautee yotsala mbatata yophika, yophika kapena yokazinga ndi tempeh ya puloteni yokhala ndi mapuloteni apamwamba.
Kutaya mbatata yosakaniza:
- Zakudya Zam'madzi Zam'madzi Muzisintha mbatata yanu yosakanizika mu muffins.
- Chophika chotchedwa Potato Muffin Cup Chakudya chophika cha mbatata, chophwanyika pansi ndi kuphika pogwiritsa ntchito mufiri wa tini.
- Mabaki a mbatata Zophimba zokometsera zopangidwa ndi mbatata yosenda
Mbatata zophika kapena zophika:
- Zakudya zopatsa mphoto ndi quinoa veggie burgers Chinsinsichi chokha chimapatsa mbatata yophika.
- Zakudya za mbatata zophika mbatata zophika mbatata zingakhale zowonjezera kuwonjezera pa risotto ya saucy muzomwezi.
- Gwiritsani ntchito mbatata yogwiritsa ntchito nyamayi zisanu. Gwiritsani ntchito mbatata zophikidwa kapena zophika m'matumbo.
- Zakudya zophika mbatata ndi nyemba Zomwe ndimakonda nthawi zonse. Gwiritsani ntchito mbatata zophika zisanayambe ndi kuchepetsa nthawi yosangalatsa.
- Msuzi ndi msuzi wa mbatata Sungani mbatata yanu yotsalayo monga msuzi wobiriwira komanso wobiriwira.
- Zakudya zokoma za mbatata ndi quinoa