Msuzi wokoma wa onion wophikidwa ndipo uli ndi mkate wofiira wa Parmesan ndi Monterey Jack tchizi.
Chimene Mufuna
- 4 makapu anyezi (odulidwa)
- Supuni 4 batala
- Zikhomo 2 zamphongo (pafupifupi 14 ozuni iliyonse)
- 1 amatha msuzi (pafupifupi 14 oz)
- 1/4 chikho sherry (youma)
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- Magawo 8 mpaka 12 ang'onoang'ono
- Mkate wa ku France
- 1 chikho cha Parmesan tchizi (grated; zocheperapo zofunikira)
- 8 ounces Monterey Jack tchizi (shredded)
Momwe Mungapangire Izo
- Sakaniyani anyezi ndi adyo mu batala mu uvuni waukulu wa Dutch kapena malo otentha otentha, oyambitsa nthawi zina, mpaka mowonongeka ndi ofewa.
- Onjezani ng'ombe ndi nkhuku ku anyezi. Bweretsani ku chithupsa; kuchepetsa kutentha ndi simmer kwa mphindi zisanu kuti muphatikize oonetsera. Onjezani sherry ndi nyengo kuti mulawe ndi mchere ndi tsabola.
- Sakanizani magawo a mkate; kuwaza ndi Parmesan tchizi.
- Msuzi wotentha wophika m'magulu anayi a ovenproof casseroles. Ikani magawo awiri kapena atatu a mkate wofufumitsa pamwamba pa msuzi aliyense. Aperekenso ndi Monterey Jack cheese.
- Kuphika pa 375 ° F kwa mphindi pafupifupi 25, kapena mpaka msuzi akuwoneka bwino komanso tchizi sung'onong'ono.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 528 |
| Mafuta Onse | 36 g |
| Mafuta okhuta | 22 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 99 mg |
| Sodium | 1,775 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 28 g |