Momwe Mungasamalire Zakudya Zambiri, Zotsukidwa Kapena Zophika

Nyerere, ndi mavitamini awo, zimakhala zovuta kumera masamba ndipo zimatha kuphika ndi kuzizira kwa miyezi 8.

Nyerere zofiira ndizofala kwambiri, koma mumapezeka mitundu ina m'masitolo ambiri komanso m'misika ya alimi. Kuwonjezera pa njuchi zonyezimira za golide , mungapeze beets oyera kapena beet mitundu. Chigoba cha Chioggia ndi mitundu yosiyanasiyana, yomwe ndi yabwino kwambiri ya saladi .

Pansi pa malangizowa, mumapeza nsonga zogwiritsira ntchito masamba a beet ndi zina zowonjezera ndi zophika.

Momwe Mungasamalire Beets

1. Dulani masamba kuchokera ku beets, kusiya masentimita awiri mpaka awiri.
2. Gwiritsani ntchito mizu yaitali yaitali, kusiya masentimita 1 mpaka 2.
3. Sambani zitsamba zonse ndi kutsuka ndi burashi ya masamba.
4. Lembani mbale yaikulu ndi ayezi ndi madzi; khalani pambali.
5. Lembani chimbudzi chachikulu ndi madzi; kubweretsa kwa chithupsa.
6. Ngati beets ali ofanana kukula, ikani zonse m'madzi otentha nthawi yomweyo. Popanda kutero, amawazembera malinga ndi kukula kwake. Nkhumba zazikulu zimatenga pafupifupi 1 ora kuti aziphika, beets apakati, pafupi mphindi 45, ndi beets ang'onoang'ono, pafupi mphindi 25.
7. Pamene beets ali ofewa, sungani iwo mu colander ndipo mwamsanga muwabatize iwo mu ayezi-madzi kuti asiye kuphika.
8. Pamene beets ali ozizira, chepetsa zimayambira ndi mizu potsirizira ndikupukuta zikopazo. Ngati sagwidwa mosavuta, gwiritsani ntchito peeler, koma gwiritsani ntchito kukhudza khungu. Madzi a beet ayenera kukhala osavuta kusamba, koma mungafunike kuvala magolovesi kuti akonzekere.

1. Lembani beets (makulidwe oposa 1/4-inch), kudula m'nyumba, kapena dice. Siyani nyemba zazing'ono (1-inch) zonse, ngati mukufuna.
2. Sakanizani beets muzitsulo zafriji kapena matumba olemetsa a heavyzer, chizindikiro ndi dzina ndi tsiku, ndipo perekani kwa miyezi isanu ndi itatu.

Momwe Mungasinthire Beets Othokidwa

1. Tsatirani malangizo 1 mpaka 3, pamwambapa.

1. Kutentha uvuni ku 400 F (200 C / Gasi 6).
2. Konzani ma beets mu kapu yaikulu yophika kapena yophika. Onjezerani ndi 1 chikho cha madzi, kapena mozama pafupifupi 1/2-inch.
3. Phimbani poto molimba ndi zojambulazo.
4. Kuwotcha beets kwa mphindi 45 mpaka ora, malingana ndi kukula, kapena mpaka mwachifundo. Ngati kukula kwake kuli kosiyana, tenga zochepa pokhapokha ngati zakhala zovuta.
5. Pitirizani ndi masitepe 8 mpaka 10, pamwambapa.

Malangizo Osankha ndi Kugwiritsira Ntchito Beets

• Sankhani beets atsopano ndi masamba awo. Ngati simukuwaphika mkati mwa tsiku limodzi kapena awiri, chotsani masambawa, kusiya masentimita angapo a zimayendedwe. Asungeni iwo mufiriji kwa sabata limodzi.
• Ngati masambawa ali atsopano, musawaponyedwe kutali! Sakani kapena kuthira masamba monga sipinachi ndi kuthira ndi vinyo wosasa pang'ono. Kapena amawaphwanye ndi kuwawonjezera pa saladi.
• Mukamazizira masamba ophimba, perekani mpweya wochuluka momwe mungathere. Chophimba chodindira ndizopindulitsa kwambiri ngati mukuchita kuzizira kwambiri. Mpweya wochepa m'matumba umatanthauza kuchepa kozizira komanso kutaya khalidwe.
• Ngati mulibe mawonekedwe osindikizira, gwiritsani ntchito udzu kuti mutenge mpweya wambiri kuchokera mu thumba lafriji. Pakani thumba, mutsegule chitseko chachikulu chokwanira kuti muike udzu. Gwiritsani ntchito udzu kuti mudye mpweya womaliza, kenako chotsani udzu ndikufulumira kusindikiza thumba.

• Pofuna kuti beets akhale ofiira komanso kuchepetsa "kutuluka mwazi," onjezerani supuni kapena awiri a mandimu kapena viniga ku madzi ophika.
• Gwiritsani ntchito chophika chophika kuti muphike beets mu nthawi yochepa. Tsatirani malangizo anu ophikira.