Easy Caribbean Alcapurrias

Chombo chotchedwa appetizer ku Caribbean, njira ya alcapurrias ndiyo kutsatira, kotero aliyense angathe kuwapanga kunyumba. Zokoma izi ndizo zophika zonyowa zonyowa zonyika zopangidwa ndi chisakanizo cha grated yautía (mizu ya taro) ndi nthochi zobiriwira.

Ogulitsa amagulitsa alcapurrias kumbali ya msewu amayima ndi grill kumadera onse a zilumba za Caribbean, ngakhale kuti amadziwika kuti chakudya cha Puerto Rico. Mukhoza kusintha mosavuta chophimbacho pogwiritsira ntchito nkhuku, nkhuku, kapena nkhumba kapena kugwiritsa ntchito njira yanu yosiyanasiyana ya sofrito . Kuti mukhale ndi zinthu zamtengo wapatali, zinthu za alcapurrias zili ndi picadillo ya Cuba , zonunkhira, zophikidwa ndi phwetekere.

Chimene Mufuna

• Kwa Masa Dough:
• 5 nthochi yokhazikika (zobiriwira)
• 1 pounds yautía (mizu ya taro)
• 2 supuni ya tiyi mchere
• Kudzaza:
• 1/2 pounds pansi ng'ombe
• Supuni 1 ya sofrito
• Supuni 1 alcaparrado (kusakaniza kwa azitona, pimientos, ndi capers)
• Mchere kuti ulawe
• Tsabola wakuda kuti alawe

Momwe Mungapangire Izo

Pangani Masa

1. Peelani nthochi zobiriwira ndi peel ndikusamba ma yautías. Ikani zonse mu mbale ya ozizira mchere madzi.
2. Chotsani nthochi ndi yautías m'madzi ndikuziphika mu mbale yosambira. Kuti zikhale zosavuta, mutha kugwiritsa ntchito pulogalamu ya chakudya.
3. Onetsani mchere ndikusakaniza bwino. Khalani pambali.

Pangani Kudzaza

1. M'phika lakuya kapena frying pan, bulauni pansi ng'ombe. Sakani mafuta.
2. Onjezerani sofrito, alcaparrado mix, ndi mchere ndi tsabola kuti mulawe.

1. Cook yatsegulidwa kwa mphindi zisanu.
2. Chotsani kutentha ndi kulola kuzizira kwa mphindi zingapo.

Fry the Alcapurrias

1. Pa pepala lopangidwa, perekani supuni 1 mpaka 2 ya masa osakaniza ndi kupanga bwino pakatikati. Mukhozanso kugwiritsa ntchito dzanja la kanjedza mmalo mwa pepala lopangidwa.
2. Ikani masupuni 1 mpaka 2 odzaza mu chitsime ndikuphimba ndi kusakaniza pang'ono. Gwiritsani ntchito kumbuyo kwa supuni kuti muzitha kuyendetsa masa kuzungulira kudzaza kotero nyama sizikuwonetsa. Mukhoza kufalitsa alcapurrias panthawiyi ngati mukufuna kuthamanga ndi kuzidya mtsogolo.
3. Mu fryer kapena frying pan, mafuta otentha kuti aziphimba alcapurrias pamene akuwotcha. Mafuta amayenera kutenthedwa kufika pafupifupi 360 F.
4. Onjezerani alcapurrias, samalani kuti musawononge mafuta kapena mutenge fryer. Mwachangu mpaka crispy ndi golide, kuyambira mphindi zisanu mpaka zisanu.
5. Sakanizani alcapurrias pamapepala amapepala ndipo mulole kuti muzizizira musanadye.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	148
Mafuta Onse	5 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	2 g
Cholesterol	34 mg
Sodium	894 mg
Zakudya	15 g
Matenda a Zakudya	1 g
Mapuloteni	12 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)