Picadillo ya Cuba ndi Ground Beef (Picadillo Santiaguero) Chinsinsi

Njirayi ndi ya picadillo ya chikhalidwe cha Cuba yomwe imapangidwa ndi ng'ombe yamphongo yomwe imatchedwa picadillo santiaguero .

Picadillo ndiyayi ya ku Cuba yomwe imapangidwa ndi nyama ya pansi (ng'ombe kapena nkhumba kapena zonse), azitona, anyezi ndi izi, mbatata amagwiritsidwa ntchito.

Dzina la picadillo limachokera ku chilankhulo cha Chisipanishi cha picar, chomwe chimatanthawuza kuti zidutswa zing'onozing'ono. Picadillo imapezeka m'madera onse a Chilatini.

Mukhoza kuligwiritsa ntchito ndi mpunga kapena kugwiritsa ntchito monga kudzazidwa kwa empanadas ndi papas rellenas .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mu mbale yosanganikirana, kuphatikizapo ng'ombe, oregano, chitowe, mchere, ndi tsabola.
  2. Mu poto yophika, supuni 1 kutentha maolivi mafuta (kapena zambiri ngati kuli kofunikira). Sungunulani anyezi, tsabola wobiriwira, ndi adyo mpaka zofewa.
  3. Onjezerani ng'ombe yothira pansi, nyama ya nyama, ndi phwetekere msuzi. Phizani ndi kuphika kutentha kwapakati kwa mphindi 15.
  4. Onjezerani mbatata yakuda. Phimbani ndi kuphika mphindi 15, kapena mpaka mbatata ichitidwa.
  1. Chotsani chivundikirocho. Onjezerani maolivi ndikuphika osavundukuka Mphindi 15 kapena mpaka madzi asungunuka konse, koma nyama idakali yothira.
  2. Kutumikira picadillo kutentha ndi mpunga kapena kulola kuzizira ndikugwiritsire ntchito ngati kudzazidwa kwa empanadas ndi papas rellenas .

Inunso Mukhoza Kukhala

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 306
Mafuta Onse 12 g
Mafuta okhuta 4 g
Mafuta Osatchulidwa 6 g
Cholesterol 67 mg
Sodium 214 mg
Zakudya 25 g
Matenda a Zakudya 3 g
Mapuloteni 26 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)