Njirayi ndi ya picadillo ya chikhalidwe cha Cuba yomwe imapangidwa ndi ng'ombe yamphongo yomwe imatchedwa picadillo santiaguero .
Picadillo ndiyayi ya ku Cuba yomwe imapangidwa ndi nyama ya pansi (ng'ombe kapena nkhumba kapena zonse), azitona, anyezi ndi izi, mbatata amagwiritsidwa ntchito.
Dzina la picadillo limachokera ku chilankhulo cha Chisipanishi cha picar, chomwe chimatanthawuza kuti zidutswa zing'onozing'ono. Picadillo imapezeka m'madera onse a Chilatini.
Mukhoza kuligwiritsa ntchito ndi mpunga kapena kugwiritsa ntchito monga kudzazidwa kwa empanadas ndi papas rellenas .
Chimene Mufuna
- 1 pounds pansi ng'ombe
- Supuni 1 ya oregano
- Supuni 1 chitowe
- Mchere ndi tsabola kuti mulawe
- Supuni imodzi ya mafuta olimba
- 1 sing'anga woyera anyezi (finely akanadulidwa)
- 1 tsabola wobiriwira (finely akanadulidwa)
- 4 cloves adyo (minced)
- 1/2 chikho chaching'ono cha ng'ombe
- 3/4 chikho phwetekere msuzi
- 2 mbatata tating'onoting'ono
- Maolivi okwana 8 mpaka 10 (okonzedwa)
Momwe Mungapangire Izo
- Mu mbale yosanganikirana, kuphatikizapo ng'ombe, oregano, chitowe, mchere, ndi tsabola.
- Mu poto yophika, supuni 1 kutentha maolivi mafuta (kapena zambiri ngati kuli kofunikira). Sungunulani anyezi, tsabola wobiriwira, ndi adyo mpaka zofewa.
- Onjezerani ng'ombe yothira pansi, nyama ya nyama, ndi phwetekere msuzi. Phizani ndi kuphika kutentha kwapakati kwa mphindi 15.
- Onjezerani mbatata yakuda. Phimbani ndi kuphika mphindi 15, kapena mpaka mbatata ichitidwa.
- Chotsani chivundikirocho. Onjezerani maolivi ndikuphika osavundukuka Mphindi 15 kapena mpaka madzi asungunuka konse, koma nyama idakali yothira.
- Kutumikira picadillo kutentha ndi mpunga kapena kulola kuzizira ndikugwiritsire ntchito ngati kudzazidwa kwa empanadas ndi papas rellenas .
Inunso Mukhoza Kukhala
- Recipe ya Mexican Picadillo : M'mawonekedwe amenewa a picadillo, zoumba zoumba, jalapenos ndi shuga wofiira wotchedwa piloncillo amawonjezeredwa kuzipangizo zonsezo.
- Chosekemera cha nyama ya nkhumba Picadillo Chinsinsi : Cubes ya nkhumba zimatsitsidwa usiku umodzi mu zokometsera za paprika, adyo, ndi vinyo woyera. Kenaka nkhumba imangoyambanso kudya ndipo imatumizidwa ndi mkate ndi / kapena mbatata yokazinga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 306 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 67 mg |
| Sodium | 214 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 26 g |