Mankhwala ambiri amadzimadzi amamanga kuzungulira pa Cajun flavor. Ameneyu ndi wofewa kwambiri, koma amakhala ndi zitsamba zochuluka. Onetsetsani kuti zitsamba zomwe mumagwiritsa ntchito zili pansi kotero kuti zidzakwaniritsidwe kudzera mu singano ya singano.
Chimene Mufuna
- Kapu 3/4
- mafuta a azitona
- 3/4 chikho chofiira
- Supuni imodzi ya Italy
- Supuni 1
- vinyo wosasa wa basamu
- Supuni 1 supuni yakuda
Momwe Mungapangire Izo
- Onetsetsani kuti kuyamwa kwanu ku Italy kuli pansi bwino. Ngati mukufuna, yendetsani kupyolera mu zonunkhira zonunkhira kapena matope ndi pestle.
- Gwiritsani ntchito zopangira zonse ndikusakaniza bwino. Marinade iyi idzakhazikika kotero kuti mukufunika kulimbikitsa nthawi iliyonse yomwe mumasungiranso singano.
- Nyengo kunja ngati mukufuna. Cook Turkey monga mwadongosolo . Taya marinade otsala.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1606 |
| Mafuta Onse | 162 g |
| Mafuta okhuta | 23 g |
| Mafuta Osatchulidwa | 118 g |
| Cholesterol | 0 mg |
| Sodium | 13 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |