Chosungirako Choyambirira Cha Chex Party Chakudya Chakumwa Chosekemera Recipe

Izi zimatchedwa 'Real Original' chifukwa zimachokera ku kambidwe kamene kamachokera kumbuyo kwa 1950s Chex Mix chakudya chambewu. Zowonjezereka zosinthika Chex Mix chophimba chili ndi pretzels ndi bagel chips.

Iwo amaganiza kuti margarine ali pachiyambi, osati mafuta. Ena amanena kuti kusakaniza kumakonda bwino ndi margarine ndipo ena amakonda batala, koma ndizo kusankha kwanu!

Kusakanikirana kotereku komweku kudzavomerezedwa pa phwando lirilonse. Tumikirani ndi zosakaniza zina zowonongeka kwa kufalikira kwakukulu. Kuphatikizapo nthanga, pretzels, ndi malo odyera obiriwira mu msuzi wokongola (kapena margarine) ndi okoma kwambiri. Ikani izo mu chidebe chotsitsimula mpaka masiku atatu, ngati icho chitali chotalika chotero!

Inde, mungasinthe njira iyi kuti ikugwirizana ndi zokonda zanu. Onjezerani mitundu ina ya mtedza kapena zakudya zopanda pake. Mitengo ya mbatata ingakhale yowonjezera kwakukulu, monga momwe zingakhalire pecans halves kapena cashews. Mwinanso mungapangire ena osakaniza tchizi kuti musakanikizidwe. Sangalalani kuluma kulikonse.

Chimene Mufuna

• 1/2 kapu mafuta kapena margarine
• Supuni 2
• Msuzi wa Worcestershire
• Masipuni 1-1 / 4 a mchere wokonzedwa bwino
• 1/4 supuni ya supuni adyo mchere
• Makapu 3 Tirigu Sakanizani mbewu zapafupi
• 2 makapu Mpunga Chex cereal cereal
• 1-1 / 2 makapu
• Makapu 1/2 makapu ang'onoang'ono amodzi

Momwe Mungapangire Izo

1. Chotsani uvuni ku 275 F.
2. Sungunulani batala mu poto lakuya pa moto wochepa. Onetsetsani msuzi wa Worcestershire, mchere wothira mchere , ndi adyo mchere (musagwiritse ntchito ufa wa adyo).
3. Gwirani Tirigu Chex, Rice Rice, mtedza (nthikiti, pecans kapena cashews), ndi ndodo zowonongeka mu mbale yayikulu ndikuwongolera ndi mafuta osakaniza. Sakanizani ndi supuni yaikulu mpaka zidutswa zonsezo zikhale zovundikidwa ndi mafuta osakaniza.

1. Ikani kusakaniza mu poto losakanika lophika ndi mbali. Kuphika kwa mphindi 40, kuyambitsa maminiti khumi kuti chisakanizocho chikhale chosakaniza. Zosangalatsa ... zisangalale!

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	172
Mafuta Onse	12 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	5 g
Cholesterol	13 mg
Sodium	324 mg
Zakudya	9 g
Matenda a Zakudya	1 g
Mapuloteni	8 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)