Mapulogalamu awa a sinamoni samangomva kokha scrumptious, amafota mozizwitsa ndipo amatha kuyambiranso mu microwave. Njira iyi yokhala ndi ma sinamoni khumi ndi awiri akhoza kupanga ndi zoumba, kapena zopanda. Ngakhale kutentha kwa vanilla sikunali kotheka, ndizophweka kwa mphindi zochepa zomwe zingatumize mipukutu yanu pamwamba. Mwa kuyankhula kwina, akulimbikitsidwa kwambiri pa zokongola za cinamoni mpukutu.
Nsonga: Mutha kugwiritsa ntchito mtanda ngati mtanda wa firiji ndikuphika mazenera tsiku lotsatira!
Chimene Mufuna
- Phukusi:
- 1 1/2 phukusi zouma
- yisiti (pafupifupi tiyipiketi 3-1 / 4)
- 1/4 chikho cha madzi otentha
- 1/2 chikho kufupikitsa
- 1/3 chikho shuga
- 1 1/2 supuni ya supuni mchere
- 1 chikho mkaka
- 1 dzira
- 4 mpaka 5 makapu
- anasefa ufa
- 1 chikho batala (kusungunuka, chofunika kwambiri kapena chochepa)
- 1 chikho
- shuga wofiira (zocheperapo zofunikira)
- Zosankha: sinamoni
- Zosankha: zoumba
- Kuphulika kwa Vanilla:
- Makapu awiri
- ufa wosakaniza
- Supuni 1 batala (kusungunuka)
- Supuni 1 ya vanila
- Supuni 2 mpaka 4 mkaka (kapena kirimu)
Momwe Mungapangire Izo
- Onjezerani madzi otentha kwa yisiti ndikuwombera maminiti 10.
- Mkaka wa Scald; kutsanulira pa kufupikitsa. Onjezerani shuga ndi mchere komanso ozizira kuti muthe. Onjetsani yisiti yosungunuka ndi dzira lopulidwa. Onjetsani makapu 4 ufa wonjezerani imodzi panthawi mukugunda pambuyo pa kuwonjezera.
- Mkate ukhale wofewa koma wolimba kwambiri. Knead pa floured bolodi mpaka zotanuka ndi zosalala. Pewani ufa wambiri. Sinthani mtanda mu mbale yophika bwino. Lolani kuwuka kwa maola 1-1 / 2.
- Sakanizani mtanda ndikugawaniza kukula. Sungani mtanda mu makateti. Phimbani ndi batala wosungunuka. Lembani mzere wambiri wa shuga wofiira.
- Fukani sinamoni * ngati mukufuna. Ngati mumakonda zoumba, zindikirani pazitsamba zoumba.
- Sungani jelly.
- Kugwiritsa ntchito lumo kapena chidutswa chachingwe kudula magawo pafupifupi 1-1 / 2 mainchesi wakuda.
- Magawo a malo mu 8 kapena 9 inchi kuzungulira mafuta mkate poto. Ikani chidutswa chimodzi pakati ndi magawo ena kuzungulira. Sindikizani mpaka kutuluka ndi kudzaza poto. Limbikitsani mpaka mipukutu idzaze poto mokoma ... pafupi ola limodzi.
- Kuphika mu uvuni wa 350 ° F pafupi mphindi 15 mpaka 20. Ngati mipukutu imakhala yofiira kwambiri, vindikizani ndi chidutswa cha tayi mpaka mapeto a kuphika. Musati muphike ma rolls.
- Chotsani poto pang'onopang'ono polowera pa mbale ndikupitilira pa mbale ina kuti muyende pamanja.
Kwa Kukwapula:
- Mu mbale yamkati, ikani shuga, batala, ndi vanila. Kenaka muthamangitse mkaka wokwanira kapena kirimu kuti mufike poti wandiweyani, osakhoza kulimbikitsana.
- Pitirizani kuwonjezera pa mipando yowonjezera ikayikidwa pa mbale kuti isungunuke ndi kusungunuka.
* Muzipatsa shuga ndi sinamoni ya bulauni. Izi zidzakupatsani mtundu umodzi wa shuga wofiira womwe umadzazidwa ndi sinamoni.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 475 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 73 mg |
| Sodium | 156 mg |
| Zakudya | 52 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |