Liwu loponyera limatanthauza kugwira ntchito, nthawi zambiri ndi dzanja, kuti cholinga chake chikhazikike m'malo mwa ufa, zomwe zimapatsa katundu wophika maonekedwe ndi kapangidwe kawo.
Pamene mukupanga mtanda , ufa ndi zina zouma zimaphatikizidwa ndi zowonjezera zowonongeka, nthawi zambiri madzi ofunda, pamodzi ndi yisiti ndi shuga, mpaka maonekedwe amodzi. Mulu wochuluka woterewu umagwedezeka mpaka utapanga mpira wosalala ndi mawonekedwe otsekemera.
Njira yachizolowezi yowombera ndikutenga mtanda pachitetezo pamwamba pake ndikuchigwedeza ndi chidendene cha dzanja mwatsatanetsatane, ndikuyendayenda ndikubwereza. Choncho mtandawo umafalikira ndi kutambasula. Ndi kupuma ndi kutambasula kumene kumachititsa makomlekyu a gluten.
Zimathandizira kuti ufa wosavuta uzigwira ntchito yanu pamwamba ndi manja anu kuti muteteze mtandawo. Mkate wa mkate nthawi zambiri umayenera kupukutidwa kwa mphindi 8 mpaka 10. Kuwombera pang'ono kungabweretse mkate umene uli wochuluka kwambiri, ndipo kuwombera kwakukulu kumapangitsa kuti chakudya chotheka chikhale cholimba.
Pambuyo ponyamula, mtanda umasiyidwa kuti uzuke, ndiyeno ukaphika.
Ndondomeko yogwiritsira ntchito mtanda kuti ukhale ndi glutens ikhoza kupangidwa ndi makina, pogwiritsira ntchito chikhomo chophatikiza pa choyika chosakaniza, kapena pulogalamu ya chakudya. Koma mawu obwereza nthawi zambiri amagwiritsidwa ntchito pokhapokha ngati akugwira ntchito ndi mtanda.