Chifukwa cha kuchulukana kwa zipangizo zomwe zimakhala ndi malo ambiri pa mapepala athu, zimatsitsimutsa kumva zachitsulo chosasinthika cha khitchini chomwe sichimatenga malo alionse. Chabwino, ndi chimodzi chomwe muli nacho kale!
Kodi Chombocho N'chiyani?
Inde, tikukamba za masamba omwe amaiwalika, amachoka pansi kapena mkati mwa uvuni wanu.
Ziribe malo ake, broiler yanu ili ndi ultra-kutentha kutentha element (kaya gasi kapena magetsi, malingana ndi mtundu wanu osiyanasiyana), ndi rack pansi.
Kuphika chakudya masentimita pang'ono kutali ndi kutentha kwakukulu kumakhala kofanana ndi kukongoletsa , koma ndi kutentha mwachindunji osati pansi pa chakudya chanu.
Ndipotu, ndi broiler, palibe kumangoyendayenda ndi makala, kapena matanki a propane, kapena ngakhale kupita kunja. Zonse zomwe mumasinthanitsa ndi chakudya chokoma, chophika chophika ndi golide wofiirira, mu jiffy wachibale.
Kugwiritsa ntchito Broiler
Mukhoza kugwiritsa ntchito broiler kuti muphike chinachake kuyambira pachiyambi mpaka kumapeto, komabe zimakhalanso zabwino kuthetsa kuphika pa chinthu monga galasi (kapena casserole), kumene mukufuna kuvunikira pamwamba pamapeto.
Kawirikawiri zinthu zimakhala bwino, monga steaks, mawere a nkhuku, pakati pa 1/2-inch ndi 1½m inch. Chowindikira kuposa chomwe chimatengera nthawi yaitali kukaphika, ndipo kunja kumathera.
Mukhoza kulipira poyendetsa pang'onopang'ono kuchokera kutenthe, koma mumasowa, ndipo mukhoza kuphika.
Ngati broiler yanu imapereka malo otsika ndi apamwamba, nthawizonse muzigwiritsa ntchito kwambiri. Ngati phokosoli likusinthika, liyikeni pafupifupi masentimita anayi kuchokera kutentha. Ndipo musaiwale kuti preheat-perekani mphindi zisanu zokwanira kuti chipangizocho chizizira kutentha kwake.
Zakudya Zakudya
Mofanana ndi grill, broiler amaphika mofulumira kwambiri kutentha kwambiri, zomwe zikutanthauza kuti ndibwino kuphika sitima yosakanizika (kapena sing'anga).
Kuti mugwiritsire ntchito steak kapena kudula 1-1 / 1.2 mainchesi wakuda, mubweretse kutentha koyamba, kenaka muzitsuka ndi mafuta kapena batala, kusungunuka nyengo, ndi kuthira mafuta kwa mphindi 4 mpaka 5, kenako panizani ndi kupitiriza kuphika mpaka imayandikira kutentha komwe kumafunidwa pogwiritsira ntchito yesero lakuthandizira: Lembani ndi thupi lanu. Iyenera kupereka pangТono pokhapokha ndikukakamizidwa ndikubweranso. Ngati imamva kuti ndi yofewa, yophika miniti imodzi.
Ndipo kumbukirani kuti mupumule steak musanatumikire.
Komanso, gwiritsani ntchito broiler kuti mutsirizitse nyama zowonjezera, monga nthiti za nkhumba , kuti muwapatse kanyumba kakang'ono kunja.
Nkhumbazo sizingakhale zabwino kwambiri pamene mukufuna kuphika nyama yanu ( yomwe imaphatikizapo burgers ), chifukwa nthawi yomwe mkati mwake yophikidwa, imakhala mkati mwaukhondo ndipo imawotcha kunja.
Kubzala nkhuku
Mfundo yakuti nkhuku zina zimatchedwa kuti broilers ziyenera kukhala chitsimikizo kuti, inde, mukhoza kuyamwa nkhuku yonse. Koma pali nsomba. Inu (kapena mfuti yanu) muyenera kugawanika mafupa ndi kuchotsa msana, mwa njira yotchedwa butterflying kapena spatchcocking . Cholinga chake ndi kuchiphwasula kuti chikwaniritsidwe pansi pa broiler ndikuphika mofanana. Mwamwayi, ma broilers (omwe ali mbalame zing'onozing'ono, pafupifupi mapaundi awiri kapena atatu), nthawizina amagulitsidwa mwanjira imeneyo kale.
Kumbukirani kuti muthamanga, piritsani mafuta, ndi baste.
Nkhuku yanu yosafunika imayenera kukhala patali pang'ono kuchokera ku broiler element, pafupifupi masentimita 8. Nazi zambiri zokhudza kuyamwa nkhuku .
Mukhozanso kugwiritsa ntchito mafutawa kuti mutsirize mapiko a nkhuku ophika , omwe amafunika kuphika kutentha, koma apindule ndi crispy browning pamapeto.
Kuphika Nsomba ndi Chakudya Chakudya
Nsomba ndi nsomba zimakhala zovuta ndipo zimaphika mofulumira, zomwe zimapangitsa kuti azidya bwino ngati mukulephera kuziphwanya. Nsomba zabwino monga salimoni ndi zabwino chifukwa mafuta owonjezera amathandiza osamala kuti asaume.
Sambani mafuta, nyengo, kenaka musani kwa mphindi 4 kapena 6 mphindi imodzi. Ngati mpweya wanu uli ndi inchi yakuda, mutembenuke pambuyo pa mphindi 4 mpaka 6, kenako yikani mphindi 4 mpaka 5 mpaka mutha. Kuchepetsa kupopera sikuyenera kutembenuzidwa.
Halibut ndi nsomba yodyera yomwe imaphika pansi pa broiler. Chimodzimodzi ndi tilapia .
Nsomba zoonda kapena zochepetsetsa, udzu wouma bwino, kenako uziviika mu mafuta musanayambe kusamba. Mosiyana, mungathe kubudula nsomba ndi mafuta kenako kuvala mu chimanga. Izi zimathandiza kuteteza nsomba kuti zisayambe kutentha kwambiri.
Zobzala Mbewu (ndi Zipatso!)
Zitsulo zilizonse zomwe mungathe kuzigwiritsanso ntchito zimagwiritsidwa ntchito mu broiler, monga katsitsumzukwa, anyezi, zukini, tsabola, tomato, bowa, ndi biringanya. Lembani pang'onopang'ono, kutsitsa mafuta, kuwaza mchere, ndi kuyamwa kwa mphindi 4 kapena 5 kapena mpaka golide wofiira. Onetsetsani kuti asayese. Lembani ndi vinaigrette ya basamu kuti mutumikire.
Ngati mukufuna jazz, yesetsani tomato ndi parmesan tchizi . Yum!
Pankhani ya zipatso, amakhalanso ofanana nawo monga chakudya: mangoes, mananali, mapichesi, plums, nectarines, ngakhale nthochi .
Mwinanso mumagwilitsila nchito, mcherewu ndi njira yabwino kwambiri yophikira chakudya chanu, makamaka pazizizira zozizizira zomwe mukufuna kuzidya.