Zokongoletsera Zokongoletsera Zokonzeka

Mabichi Achimake amawotcha mapepala omwe amadziwika bwino ndipo amawonjezera zosangalatsa, zophweka mosavuta: chimphesa cha mpunga chomwe chimadulidwa! Maseŵerewa osavuta a karanga a kirimba ndi owala komanso obiriwira, ndi chimanga chokhutiritsa ndi chofunda chokongola chokoleti kunja.

Chimene Mufuna

• 1.25 makapu kirimu batala (wowopsya kapena wosalala)
• 1/4 kapu ya bata (yowonjezera kutentha kutentha)
• 1 chikho ufa shuga
• Supuni 1
• vanila kuchotsa
• 1.5 makapu adandaula mpunga (monga Rice Krispies)
• 12 oz osakaniza chokoleti (chopped, pafupifupi makapu 2)

Momwe Mungapangire Izo

1. Ikani batala wofewa ndi batala yamkonde mu mbale ya chosakaniza chachikulu ndi kumenyana mpaka zofewa komanso zogwirizana.
2. Onjezerani vanila ndi shuga wofiira, ndipo sunganizani mpaka onse shuga akuphatikizidwa.
3. Pewani pansi pa chosakaniza, kenaka yikani msuzi wakuphika. Zilimbikitseni ndi dzanja, kapena mutseke chosakaniza mpaka pansi ndikusakanikirana mpaka chimangachi chiphatikizidwa mu peanut butter.
4. Gwiritsani ntchito maswiti a pipi kapena supuni yaing'ono kuti mupange maswiti mu mipira yaying'ono ndi kuwapukuta pakati pa manja anu kuti muwapange.

1. Ikani mipira pa pepala lophika ndi zofiira kuti mukhale olimbitsa pamene mukukonzekera chokoleti.
2. Ikani chovala chokoleti kapena maswiti mu mbale yowononga tizilombo toyambitsa matenda ndi tizilombo toyambitsa matenda mu mphindi makumi atatu mpaka mutasungunuka, ndikuyendayenda patatha masekondi makumi atatu ndi atatu kuti tisawonongeke.
3. Chokoleti ikasungunuka ndi kusasuntha bwino, sungani makoko osokoneza mu chokoleti. Mwachizoloŵezi, mankhwala a buckey saloledwa kwathunthu, kuti asunge khungu kakang'ono ka maswiti osagwedezeka pamwamba omwe amawapangitsa kukhala ofanana ndi mtedza wa buckeye umene iwo amatchulidwa. Ngati mukufuna kukwaniritsa mawonekedwewa, onetsani katsabola pamwamba pa maswiti, komanso gwiritsani ntchito mphanda kuti mugwirizane ndi maswiti mukamaziponya mu chokoleti, pogwiritsira ntchito mankhwala odzolapo kuti mukhale otetezeka komanso othandizira.
4. Ikani mapuloteni ovekedwa pamapepala ophika ophika pamoto ndipo kamodzi atamwedwa, asungire firiji kuti apange chokoleti, kwa mphindi pafupifupi 15.

Mabichiki ophwanyika akhoza kusungidwa kwa masabata awiri muchitsime chotsitsimula mufiriji. Kuti mumve kukoma ndi mawonekedwe, mubweretseni kutentha musanayambe kutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	162
Mafuta Onse	10 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	4 g
Cholesterol	4 mg
Sodium	44 mg
Zakudya	16 g
Matenda a Zakudya	2 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)