Pa Paskha yake ndi Designbook cookbook, Susie Fishbein, wolemba wa kosher wotchuka ndi Design series, akuyitanitsa saladi, ndi "mitundu yokongola ya mitundu ndi maonekedwe," woperekedwa ndi bwenzi lake Beth Eidman, "chuma." Ndibwino kuti odzolawo akhale ndi mwayi wotsalira, choncho tengani uphungu wa Fishbein kuti mupange ola limodzi pasadakhale.
Zolembera Zowonjezeredwa ndi Zokuthandizani
Ngati mulibe msuzi wophikira nkhuku (kapena mukufuna kudumpha MSG yomwe ili mu ufa wambiri), mukhoza kusiya. Mukhoza kuwonjezera zowonjezera kapena mchere wochuluka ngati mutadula msuzi, koma mulawani saladi yoyamba - simungachiphonye, makamaka mutakhala ndi mwayi wothamanga.
Pangani Chakudya: Saladi iyi imapanga chaka chabwino, koma ngati mukufuna kusamalira zinthu za Pasika (kapena kuti opanda gluten), yesetsani kuigwiritsa ntchito mwatsatanetsatane kwa Apricot Lime Chicken, Mbatata, ndi Tsamba la Broccoli Din Dinner . Zamasamba? Pezani saladi ndi Quinoa iyi Ndi Arugula, Butternut Squash ndi Citrus Vinaigrette ndi omelette. Kuti mukhale ndi mchere wa ufa wophika nyama, muzisankha kuti izi zisonyezedwe Matimati wa Chocolate Hazelnut . Ngati mumamatira pazamasamba, muzisangalala ndi Gluten-Free Fudge Brownies (ali ndi batala, motero amatha kudya chakudya cha nkhuku.).
Chinsinsi cholembedwanso ndi chilolezo kuchokera ku Pasika ndi Chilengedwe : Chithunzi Chokongola Chokongola ndi Mapangidwe Okonzekera Patsiku la Susie Fishbein, Mesorah Publications.
Kusinthidwa ndi Miri Rotkovitz
Chimene Mufuna
- Kwa saladi
- 16 ounces kabichi (wofiirira, wofiira)
- 1/3 chikho chamakono (odulidwa)
- 1/3 chikho pine mtedza
- Kaloti 3 (julienned, kapena 1 (8-ounce) thumba kaloti yodetsedwa)
- 1 11-ounce amatha malalanje a mandarin (kusungira madzi)
- Mankhwala amodzi ochepa (1) mpaka 2 (2) amamwetsedwa (cranberries)
- Kuvala
- Supuni 4 bulauni shuga
- 1/2 supuni ya supuni tsabola wakuda (mwatsopano)
- 1/4 supuni ya supuni mchere (mchere wabwino wa mchere)
- Supuni 4 zofiira vinyo wosasa
- 1 supuni ya supuni 1 (kuchokera ku madzi osungidwa a mandarin lalanje)
- 1/2 chikho masamba mafuta
- Supuni ya supuni 1 imadya poda (kutsitsa)
- 1/2 supuni ya supuni ya adyo ufa
Momwe Mungapangire Izo
1. Ikani kabichi, scallions, mtedza wa pine, kaloti, malalanje ndi cranberries mu thumba lalikulu la ziplock. Khalani pambali.
2. Mu mtsuko kapena cruet, sakanizani shuga wofiira, tsabola, mchere, vinyo wosasa, wosungira madzi kuchokera ku malalanje, mafuta, kudya ufa, ndi ufa wa adyo. Tsekani ndi kugwedeza mpaka mutasakanikirana kwambiri.
3. Thirani pa saladi. Refrigerate kuti alola zosakaniza zisakanizidwe kwa ola limodzi. Mungakonzekere m'mawa kwambiri.
SOURCE: Pasika ndi Design , ndi Susie Fishbein. Chinsinsi cholembedwanso ndi chilolezo kuchokera ku Mesorah Publications.