Ena amaitcha masiku "maswiti a chilengedwe," ndipo amapatsidwa zokolola zokoma za caramel ndi tender chew, n'zosavuta kuona chifukwa chake. Koma mosiyana ndi malonda a malonda, ali ndi zakudya zambiri - kuphatikizapo potaziyamu ndi calcium - ndipo amadzaza ndi zowonjezera.
Pano, amadzikongoletsera ndi chokoleti cha hazelnut, yokhala ndi cocoa ndi sinamoni, ndipo ali ndi nkhono yowola. Zotsatira zake ndi bonbon wokongola kwambiri, yomwe imakhala yabwino komanso yokongola. Iwo ali okonzeka kutenga chakudya chapadera kapena kukondwerera Tu B'Shevat, kapena maholide okolola monga Sukkot.
Tip: Mukufuna chowonjezera cha chokoleti cha hazelnut kuti mugwiritse ntchito? Pangani mtanda wa chokoleti cha Dark Chocolate Chomera m'malo mwa kudzazidwa pansipa. Mudzakhala ndi zotsalira zambiri mutatha kuyika masiku oti musonkhanitse mkate kapena zipatso.
Chimene Mufuna
- Kwa Dates:
- 1/4 chikho cha chokoleti chakuda, chodulidwa
- 1 1/2 supuni ya tiyi ya mafuta a kokonati yopanda mafuta kapena mafuta odzola
- 1/4 chikho wouma zouma zouma
- Supuni 1 supuni ya ufa
- Shuga 1 supuni ya confectioner
- Saminoni kukongoletsa
- Mitengo 15 mpaka 20 Yonse imatha
- Kukongoletsa:
- 2 supuni ya supuni ya shuga
- Supuni ya supuni imodzi yosakaniza kowa
- Supuni 1 sinamoni
- 15 mpaka 20 onse otulidwa
- Chokoleti cha mdima chimakhudza kulawa
Momwe Mungapangire Izo
1. Ikani chokoleti ndi kokonati mafuta mu mbale ya umboni wa microwave ndi kutentha pa sing'anga (50%) kwa masekondi 30. Muzikonda chokoleti. Pitirizani kutenthetsa mumasekondi 30 awiri, oyambitsa kutentha, mpaka chokoleti isungunuke ndipo palibe zotsalira. Mwinanso, sungunulani muwiri wophikira kapena mu mbale wotsalira pa mphika wa madzi ozizira . Khalani pambali.
2. Ikani ziphuphu mu ntchito yopanga chakudya kapena blender ndi pulse kangapo, mpaka mutapukuta bwino.
Kuthamanga purosesa pafupifupi masekondi 20 mpaka 30, mpaka mphutsizi zikamasule mafuta awo ndipo zimakhala ndi mafuta okoma. Pewani mbali zonse za mbale ya ntchito ndi spatula, yikani chokoleti chosungunuka ndi mafuta, ndikukonzekeretsani mpaka mutanganidwa bwino. Onjezerani ufa wa kakao, shuga wophimba, ndi sinamoni yopatsa. Pangani nthawi zingapo kuphatikiza.
3. Sindikizani osakaniza mu mbale, yesani ndi supuni mpaka zowonjezera zowonjezereka zisakanikizidwenso, ndi nyengo yoti mulawe ndi sinamoni yowonjezera, ngati mukufuna.
4. Ndi mpeni wowonongeka, mwapatukana nthawi yokwanira kuchotsa maenje, ndikupanga bwato laching'ono kuti lidzaze. Sakanizani 1/2 supuni ya supuni 1 supuni ya supuni ya chokoleti ya hazelnut tsiku lililonse (ndalama zomwe mumagwiritsa ntchito zidzadalira kukula kwa tsiku).
5. Mu kapu yaing'ono, sungani shuga, cocoa ufa ndi sinamoni pamodzi. Sakanizitsa tsikulo, mudzaze pansi, mukusakaniza shuga. (Kuti muwonetsere zowonjezereka, panizani theka lamasambawo, ndi kuwasankhira pa mbale yoperekera.) Onetsetsani phokoso la nkhono kapena chokoleti yokazinga pakatikati pa kudzazidwa tsiku lililonse. Konzani pa mbale yotumikira. Sangalalani!
Sungani mu chidebe chotsitsimula mufiriji kwa mlungu umodzi. Kuti mumve kukoma kwabwino, mubweretse kutentha musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 782 |
| Mafuta Onse | 37 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 23 g |
| Cholesterol | 1 mg |
| Sodium | 11 mg |
| Zakudya | 117 g |
| Matenda a Zakudya | 16 g |
| Mapuloteni | 11 g |