Mapuloke a Maple Flake Shortbread

Mafuta okongola a maple amaphatikizidwa mu makeke otsekemera a shuga wofiira. Zimakhala zosavuta kusakaniza ndi kuphika, ndipo zimakhutiritsa kukhumba kulikonse.

Mapapu a mapulo ndi timadzi tochepa timene timapanga timadzi timene timapanga mapulo. Amapatsa zonunkhira zabwino za tirigu, mbatata, yogour, ndi zamchere. Ziribe zotchipa, koma ndizofunikira kwambiri popanga zakudya zam'chere kapena chakudya cham'mawa. Ndikuwaza pang'ono pa oatmeal yanga m'mawa.

Zakudya Zonse zili ndi mitsuko yaing'ono ya maple flakes, koma Amazon ili ndi 60% yotsika mtengo mu matumba 1-mapaundi. (Gulani Mapu Flake Kuchokera ku Amazon)

Zokhudzana
Classic Shortbread
Msuzi wa Brown Mphindi Yochepa

Chimene Mufuna

• 1 chikho batala (atachepetsedwa)
• 1/4 chikho shuga shuga (kuwala, podzala)
• Supuni ya 1 vanila
• 1/2 chikho maple flakes
• 2 makapu ufa wokhazikika

Momwe Mungapangire Izo

1. Kutentha uvuni ku 325 F (165 C / Gasi 3). Lembani mapepala awiri ophika ndi pepala.
2. Mu mbale yosakaniza ndi chosakaniza magetsi, ikani batala ndi shuga wofiira ndi kuwala ndi fluffy. Onjezerani vanila ndi kumenyana mpaka blended. Onjezani maple flakes ndi ufa ndi kumenyedwa pa othamanga kwambiri mpaka mutagwirizanitsidwa bwino.
3. Pangani mtandawo mu mipira yaing'ono ndi malo pamapangidwe okonzeka.
4. Sungani foloko mu shuga wothandizira ndikusakaniza ma cookies kuti muwoneke pang'ono. Ayenera kukhala pafupifupi 1/3-inch mpaka 1/2-inch mu makulidwe.

1. Dyani ma cookies kwa mphindi 20, kapena mpaka mutangoyenda mofiira m'mphepete ndi m'mphepete.
2. Sungani ma makeke pamakutu.

Malangizo ndi Kusiyanasiyana

• Sungunulani mosakaniza zitsulo zopanda mapulo pamwamba pa nsonga za makeke musanaziike mu uvuni. Kuphimba kowala kudzapangitsa kuti pang'onopang'ono zikhale zochepa kwambiri, ndipo zidzasungunuka pang'ono. Mwinanso mukhoza kuwaza ma flake angapo pa ma cookies asanayambe mu uvuni.
• Ngati mukufuna kugwiritsa ntchito batala wosakanizidwa, onjezerani supuni ya tiyi ya mchere (1/4) yamchere kuti muyike ndi ufa.
• Kuti mupange makeke odulidwa, kukulunga mtanda mu pulasitiki ndi kuomba kwa mphindi 30. Pendekera pafupifupi 1/2-inchi wandiweyani ndikudulidwa ndi odulira ozungulira, ozungulira, kapena oboola.
• Chokoleti yophika ma cookies, kudula choseti 6 cha chokoleti cha semiseet. Ikani hafu ya chokoleti mu mbale (yotentha) pamadzi omira. Chokoleti ikasungunuka, onjezerani chokoleti chotsalacho. Onetsetsani ndi supuni ya matabwa mpaka chokoleti chonse chitasungunuka. Sungani ma cokokosi mu chokoleti yosungunuka ndikuyika pa pepala lophika lomwe lakhala ndi pepala kapena zikopa. Sungani ma cookies mufiriji kwa mphindi 15, kapena mpaka chokoleti chavuta.

Mwinanso Mungakonde

Sungani Chophika Chophika Chophika

Buluu wa Nkhumba Yamphongo Yam'madzi Ochepa

Chokoleti Shortbread Cookies

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	77
Mafuta Onse	5 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	2 g
Cholesterol	14 mg
Sodium	40 mg
Zakudya	7 g
Matenda a Zakudya	0 g
Mapuloteni	0 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)