Mwamsanga ndi Wowonjezera Wophika Chicken Msuzi Recipe

Pangani msuzi wochuluka wochepa mkati mwa ola pogwiritsa ntchito nkhuku miyendo ndi ntchafu kapena nsana. Chinsinsichi, chochokera ku "The Perfect Recipe" ndi Pam Anderson, chimagwiritsa ntchito zochepa chabe ndi zophweka kupanga. Zimapereka pafupifupi 2 mg wa msuzi, womwe ukhoza kukhala wozizira ndi kukhalapo pamene mukusowa msuzi kuti muzidya.

Chimene Mufuna

• Supuni 1 mafuta mafuta
• 1 sing'anga anyezi (kudula mu sing'anga)
• 3 mapaundi nkhuku miyendo ndi ntchafu (yokonzedwa ndi mafuta owonjezera, kudula mu zidutswa 2-inchi)
• 2 makilogalamu madzi
• Supuni 1
• mchere
• 2 Bay masamba

Momwe Mungapangire Izo

Kutenthetsa mafuta a masamba mu ketulo lalikulu, lolemera-bottomed msuzi wophika pa sing'anga-kutentha kwambiri.

1. Pamene mafuta amawombera, onjezerani anyezi odulidwa ndi kudula nkhuku ndipo pikani mpaka nkhukuyi isakhale pinki pafupi mphindi zisanu kapena zisanu ndi ziwiri.
2. Kuchepetsa kutentha mpaka kutsika.
3. Phimbani ndi kuphika mpaka nkhuku ikatulutsa madzi ake, pafupifupi mphindi 20.
4. Lonjezerani kutentha kwapamwamba ndikuwonjezera madzi okwanira 2 (madzi otentha ngati mwamsanga), mchere ndi masamba.

1. Madzi atangoyamba kuimirira, nthawi yomweyo kuchepetsa kutentha kutsika.
2. Phimbani ndi kuimirira mpaka msuziwo ndi olemera ndi owotcha, mphindi 20 mpaka 30 nthawi yaitali.
3. Sungani ndi kusiya zolimba. Msuzi ndi wokonzeka kugwiritsa ntchito. Ngati mukupanga izi patsogolo, kuzizira kutentha kapena firiji kapena kufungira.

Zindikirani:

Mukhoza kugawa mapaundi 4 nkhuku ndi / kapena mafupa, kudula zidutswa ziwiri-masentimita, miyendo ndi ntchafu. Mukhozanso kupanga msuzi kuchokera pa nkhuku 4-mapaundi mmalo mwa miyendo ndi ntchafu zomwe zikuyitanidwa apa. Chotsani pachifuwa choyamba ndikusungiranso ntchito ina. Dulani kumbuyo, mapiko, miyendo ndi ntchafu ndipo pitirizani ndi chophimba.

Malingaliro Ogwiritsidwa Ntchito

Msuzi akhoza kudya monga supu ndi mkate kapena mkate, koma nthawi zambiri ndizofunikira maphikidwe ena. Msuzi wa nkhuku, Kum'mwera kwa nkhuku chimanga chowder, nkhuku nyamaball msuzi msuzi , nkhuku ndi msuzi msuzi, msuzi wa mkuku nkhuku, kirimu cha supuni ya nkhuku, supu ya tortilla, mpunga ndi supuni ya mandimu ndizochepa chabe muzolo la supu.

Maphikidwe a Risotto nthawi zonse amapempha nkhuku, choncho zimakhala bwino kuti muphike mkaka wokoma pa mlungu umodzi kapena mukakhala ndi nthawi yochepa. Monga nthendayi pa risotto ndi zosavuta, gwiritsani ntchito nkhuku mmalo mwa madzi mofanana ngati mukuphika mpunga woyera. Nyengo ndi batala, mchere, tsabola ndi zonunkhira zina zomwe mumakhala nazo kuti mupange chakudya chokoma mumphindi zochepa chabe. Mukhoza kutenga malo a nkhuku mukamagwiritsa ntchito polenta monga momwe mumachitira mpunga.

Ngati mukufunafuna chitonthozo cha chakudya, nkhuku ndi dumplings ndi nkhuku zimapanga zonsezi ndikuyitanitsa msuzi ndipo zimakhala zofulumira kwambiri ngati muli ndi mtanda.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1688
Mafuta Onse	98 g
Mafuta okhuta	26 g
Mafuta Osatchulidwa	41 g
Cholesterol	569 mg
Sodium	539 mg
Zakudya	10 g
Matenda a Zakudya	2 g
Mapuloteni	180 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)