Fudge wa Free Gluten Brownies

Chikhalidwe cha Koseri: Mayi, Paskha

Ngakhale maphikidwe ambiri a Pasika a Pasika amagwiritsa ntchito mkate wa matzo , womwewo umagwiritsa ntchito ufa wa almond (kapena msuwani wake, chakudya cha amondi) m'malo mwake. Izi zikutanthawuzira ku chophimba chomwe chimagwira ntchito chaka chonse kwa anthu amene ayenera kupewa gluten, komanso pa Pasaka kwa iwo omwe sadya gebrokts .

Mbali yokakamizira: ufa wa amondi ndi zakudya zamondi zimatha kugwiritsidwa ntchito mosiyana ndi izi. Zonsezi ndi amondi okha. Chifukwa cha ufa wa amondi, mtedzawo umatayidwa kale asanakhale pansi, pamene zikopa zatsala pa chakudya cha amondi. Kawirikawiri ufa wa amondi umakhala wochepa kwambiri kusiyana ndi chakudya cha amondi, ngakhale si choncho nthawi zonse.

Zosangalatsa zosangalatsa: Pangani mbale ya cookie. Chimodzi mwa zinthu zabwino zokhudzana ndi makeke ndi zitsulo ndizoti mungathe kuzikonzeratu pasanapite nthawi, ndiye mutumikire mitundu ingapo pamodzi kuti mudye mchere wochititsa chidwi womwe umapatsa alendo chidwi cha maswiti osiyanasiyana. Brownies awa amayenda bwino ndi zochitika zina, kuphatikizidwa ndi tsamba la chokoleti yamtengo wapatali komanso mabizi a khofi . Maphikidwe onse atatuwa ndi osasuka komanso akusunga Pasika. Ndipo popeza zokomazo zimakhala zowonjezereka, amapanga zakudya zamchere. Ndiwo mapeto abwino kwambiri ku phwando la tchuthi kapena phwando la chakudya chamadzulo pamene akutumikira ndi khofi kapena tiyi. Pamapeto pake, perekani nawo pamodzi ndi ayisikilimu kapena chokoleti chokha.

Chimene Mufuna

• Supuni 4 zosakaniza batala, kudula mu chunks, kuphatikizapo papepala
• Chokoleti cha mdima 3 kapena chokoma, chosweka m'magala kapena chodulidwa
• 1 chikho chimodzi cha ufa wa amondi kapena amondi chakudya
• 1/2 chikho shuga
• 1/4 kapu koka ufa
• Supuni 2 supuni ya mbatata kapena tapioca wowuma
• Mazira aakulu 2
• Supuni 1 supuni yoyera ya vanila
• 1/4 chikho cha chokoleti chakuda chokoleti kapena chokoleti chodulidwa (mwakufuna)

Momwe Mungapangire Izo

1. Sakanizani uvuni ku 350 F. Lembani mbale ya kuphika 8x8x2-inch ndi pepala kapena zojambulazo. Buluu pepala kapena zojambulazo. Khalani pambali.
2. Pamwamba pa chophimba kawiri, kapena mu mbale yopanda moto yomwe imakhala pamwamba pa phula la madzi ofewa bwino, ikani batala ndi chokoleti. Muziganiza mobwerezabwereza mpaka chokoleti ndi batala zamasungunuka bwinobwino. Chotsani kutentha.
3. Mu chophimba chachikulu chosakaniza, whisk pamodzi ufa wa almond, shuga, ufa wa kaka ndi tapioca wowuma. Onjezerani zowonjezera zowonjezera kusakaniza chokoleti, ndi kusakaniza bwino kuti mupange batter wopanda mimba. Onjezerani mazira ndi vanila, ndipo muzimenya mu bulamu cha brownie. Pindani mu chikole chokoleti ngati mukugwiritsa ntchito.

1. Thirani phokoso la brownie mu poto lokonzekera, pogwiritsira ntchito spatula kuti iwononge pamwamba. Kuphika mu uvuni wokonzedweratu kwa mphindi 25 mpaka 30, kapena mpaka brownies ali olimba mpaka kukhudza, ndipo woyeza atayikidwa pakati pa poto amachokera. Sungani brownies mu poto yawo pa waya. Pamene mwakonzeka kuwatumikira, sungani poto pamtengo wapadera, chotsani pepala kapena zojambulazo, ndipo mutembenuzire kumanja. Dulani m'mabwalo ndikutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	284
Mafuta Onse	18 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	8 g
Cholesterol	86 mg
Sodium	57 mg
Zakudya	24 g
Matenda a Zakudya	3 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)