Kabichi ndi chomera chobiriwira chobiriwira kapena chofiirira chomwe chili ndi zakudya zowonjezera monga sulfa ndi Vitamini C. Kutengedwa kuti ndi chakudya chambiri, kabichi nthawiyomwe idaganiziridwa ngati "mphamvu ya mwezi" ndi ochiritsa akale chifukwa cha kukula kwa mwezi. Mayiko monga China ndi Russia amakondwerera masamba obiriwira m'njira zosiyanasiyana. Mwachitsanzo, anthu a ku China akhala akunena kuti kabichi yoyera imachiritsa mimba mwa amuna, ndipo Russia imadzinenera kuti ndi chakudya chawo, ndikudya kasanu ndi kawiri ku North America.
Mitundu ya kabichi
Kabichi amabwera m'mitundu yosiyana siyana, kuphatikizapo magulu olima monga savoy, masamba a masika, zobiriwira, zofiira, ndi zoyera. Mudzadziwa kusiyana kwake ndi mtundu ndi mawonekedwe. Savoy kabichi yatulutsa masamba ndi mapepala osungunuka, kukoma pang'ono, komanso mwachikondi. Mdima wamasika ndi wosasunthika, nthawi zambiri amagawidwa, ndipo amawotcha. Gulu lofala kwambiri ndi kabichi wobiriwira, lomwe limakhala kuchokera ku kuwala mpaka kumdima wakuda ndipo limakhala ndi mawonekedwe ooneka bwino. Anthu omwe akufuna kuswa kapena kuika kabichi awo ayenera kutsata masamba ofiira a kabichi, koma palinso woyera kapena Dutch kabichi kuti aganizire.
Mmene Mungadulire Mutu wa Kabichi
Kabichi amatha kudula m'mphepete mwachitsulo kapena chodulidwa. Musanadule, ndikofunika kukonzekera kabichi pochotsa masamba akunja pamutu ndi kumutsuka bwinobwino. Kudula mutu wa kabichi kukhala wangwiro wedges, womwe umakhala pamodzi bwino, mphete iliyonse iyenera kukhala yofunikira kwambiri.
Mutha kupanga pafupifupi wedges sikisi ndi sing'anga kabichi, ndipo akulimbikitsidwa kuti mukhale ndi mpeni waukulu, mpeni.
Tsatirani malangizo awa mwamsanga kwa kabichi wedges:
- Tayani masamba akunja ndi tsinde loposa mutu wa kabichi ndi kusamba ndi madzi.
- Pambuyo kuyanika, imani kabichi pachimake chake pamutu wake wodula ndi kudula pakati.
- Ikani hafu ya kabichi ku mbali yake yodulidwa ndikuidula m'madanga awiri kapena anayi, kutsimikizira kuti mdulidwe uliwonse umadutsa pakati, kuti masamba asonkhane pamodzi.
Kuphika Kabichi
Kabichi ndi yodalirika komanso ingaphike m'njira zambiri. Masamba a masamba obiriwira akhoza kuphikidwa, sauted, steamed komanso ngakhale kuponyedwa mu microwave. Kutentha kumatengera nthawi yayitali kwambiri (10 mpaka 12 minutes), pamene kutentha kungatenge maminiti asanu ndi limodzi mpaka asanu ndi atatu ngati kudulidwa mu wedges. Komabe, ngati mukugwiritsa ntchito kabichi wedges, kuyendetsa ndi njira yabwino kwambiri.
Zimapanga kusiyana kwakukulu ngati mukudula kabichi mu wedges kapena kuidula chifukwa nthawi yophika imasintha kwambiri. Mwachitsanzo, microwaving wedges amatenga mphindi zisanu ndi zinayi kapena 11, koma kabichi wodulidwa amangotenga mphindi zinayi kapena zisanu ndi chimodzi. Ziribe kanthu, kabichi yomwe ili ndi finely sliced ndi yabwino sauted ndi pang'ono mafuta.
Maphikidwe
Chitani zambiri kuposa kungosungunuka kapena kutentha kabichi yanu. Mukhoza kungosakaniza mu batala, mafuta a azitona, mchere, ndi tsabola, kapena mukhoza kutuluka. Mwachitsanzo, supu ya kabichi, kabichi, ndi Polish zopangidwa ndi kabichi ndizo zonse zotchuka. Onani zina mwa maphikidwe pansipa: