Chinsinsi cha St. Lucia Buns (Lussekatter) Chinsinsi

Ndi mwambo wa ku Sweden kuti mwana wanu wamkazi wamkulu amatumikira mabungwe a St. Lucia pa December 13. Mabulu angapangidwe nthawi yambiri, asungunuka, ndipo mofulumira ayambiranso kuyamwa mu microwave asanatumikire. Tsatirani Chinsinsi kuti muzisangalala ndi mwambo wotchukawu.

Chimene Mufuna

• 1 chikho chinasungunuka batala
• 1/2 tsp. ulusi wa safironi (finely crumbled, kapena 1 tsp safironi yofiira)
• 1 chikho mkaka
• 3/4 chikho shuga
• 1 tsp. mchere
• 2 pkg. yisiti yowuma (4 1/2 tsp)
• 6 1/2 makapu cholinga chonse
• ufa
• Mazira 2 (omenyedwa bwino, kuphatikizapo dzira limodzi loyera)
• Zoumba kapena currants kukongoletsa

Momwe Mungapangire Izo

1. Sakanizani ulusi wa safironi mu batala losungunuka. Akhale ndi mphindi 30 mpaka ora (izi zimapangitsa kuti safironi ikhale yabwino).
2. Mkaka wotentha kwa chithupsa chowunikira, kutseka kutentha pamene ukufikira pazithunzi (ndi zowawa zazing'ono pamwambapa). Muziganiza mu batala wosungunuka, shuga, ndi mchere. Thirani kusakaniza mu kusakaniza mbale ndipo mulole kuzizira kufikira "kutentha kwachitsulo" (kutentha kwenikweni, koma kungowonongeka kokwanira). Onetsetsani yisiti ndikukhala kwa mphindi 10.

1. Sakanizani makapu 3 1/2 ufa mu madzi. Gwiritsani ntchito mazira awiri omenyedwa bwino. Onjezerani ufa wokwanira kuti mupange mtanda wofewa (mpaka mtandawo utachoka pambali ya mbale. Simukufuna kuwonjezera ufa wambiri).
2. Tumizani mtanda ku mbale yayikulu yothira mafuta ndipo mutembenuke kuti muvale mbali zonse. Phimbani ndi thaulo yoyera ndipo mulole kuwuka mpaka kawiri, pafupi 1 ora.
3. Kokani mtanda wozuka. Pembedzani pang'ono kapena katatu pamtunda. Sungani mikate ing'onoing'ono ya mtanda (pafupifupi kukula kwa racquetball) ndi kulowa mu "njoka." Pangani njoka mu "S" -magulu opangidwe kapena maonekedwe ena omwe mukufuna (chonde onani zithunzi zanga za Lucia mabungwe a zitsanzo za makolo). Lembani pamapepala ophika pang'ono, kuphimba ndi chopukutira kachiwiri ndikuloledwa kuwirikiza (pafupifupi ola limodzi).
4. Lembani zitsulo ndi zoumba, burashi ndi dzira loyera, ndi kuphika mu preheated 375 F oven pafupi mphindi 15, mpaka mpaka bulauni.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	156
Mafuta Onse	11 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	4 g
Cholesterol	49 mg
Sodium	210 mg
Zakudya	12 g
Matenda a Zakudya	0 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)