Pasaka iyi ya Chipolishi ya ku Poland imakondwerera kubwerera kwa dzira ku chakudya pambuyo pa zizindikiro za Lenten mwamsanga. Ndi mazira okwana 15 okha omwe amapezeka mu njira yachikhalidwe! Kwa cholesterol, chokwera-chokha, yesetsani izi.
Babka ndi gawo lofunika kwambiri pa phwando la Pasaka la Chipolishi ndipo likupezeka mu zakudya zina, kuphatikizapo Chiyukireniya kumene zimatenga mawonekedwe aakulu ngati ofesi ya Russian . Nazi zambiri mapepala oyambirira a Eastern Europe .
Mkate ndi gawo lofunika kwambiri la chakudya cha tchuthi ndi miyambo yamtundu uliwonse monga momwe mungathere kuchokera ku maphikidwe a mkate wa Isitala kudera lakum'mawa kwa Ulaya ndi maphikidwe a Isitala Mkate padziko lonse lapansi .
Ngati mukudabwa kuti mungachite chiyani ndi azungu 15 a azungu omwe achoka kumbali iyi, yesetsani kuzizira mazira azungu kapena kuzigwiritsa ntchito mu Chinsinsi cha meringue torte .
Chimene Mufuna
- 1 chikho mkaka
- 3 makapu atatu
- ufa wokhala ndi cholinga chonse
- 2 phukusi yogwira yisiti youma
- 1/4 chikho cha madzi (ofunda)
- 2/3 chikho shuga
- 2 supuni ya tiyi mchere
- 15 mazira akuluakulu a dzira (kutentha kwa chipinda)
- Supuni 1 ya vanila
- 1/3 chikho chokoma masamba (kapena zoumba zouma)
- 1/2 chikho bata (kusungunuka)
- Zosankha: 3/4 kapu ya katemera ya citrus
- Zosankha: 1/2 chikho chodulidwa
- Mwachidziwitso: 1/4 supuni ya tiyi ya mchere ya almond
Momwe Mungapangire Izo
- Mkaka wa Scald ndi kutsanulira mu mbale yayikulu kapena kuyika mbale yosakaniza yokhala ndi chophimba. Onjezerani chikho cha 3/4 cha ufa, kusakaniza bwino. Zosangalatsa.
- Sungunulani yisiti m'madzi ofunda ndipo musiyeni maminiti asanu. Onjezani supuni imodzi ya shuga ndipo tiyeni tiime maminiti asanu. Onjezerani mkaka wosakanizidwa, kuphatikiza bwino. Phimbani ndi kukanika mpaka kawiri.
- Mu mbale yayikulu yosiyana, phatikizani mchere ndi dzira mazira ndi kumenyana mpaka utsi ndi mandimu, pafupi maminiti asanu. Onjezerani shuga otsalira ndi akupanga, kusakaniza bwino. Sakanizani dzira losakaniza ndi mkaka wosakaniza.
- Onjezerani ufa otsala, pogwiritsa ntchito supuni yamatabwa, muziwamenya mwamphamvu kwa mphindi 10 kapena mphindi zisanu ndi makina ndi makina othandizira. Onjezerani batala ndikupitiriza kuwamenya mphindi 7 mpaka 10.
- Kumenyana ndi mphuno, amondi, ndi zoumba. Padzakhala mtanda. Pewani chiyeso chowonjezera ufa. Onani chithunzi pansipa.
- Dulani mbali, yanikizani ndi mafuta odzola pulasitiki ndipo mupitirize kuwirikiza mu mbale imodzi. Sakanizani mtanda ndi kuwukanso mpaka kawiri.
- Lembani mowolowa manja makina awiri a baski kapena poto, kapena nkhungu ya Turk (nkhumba) ndi kuphika. Sakanizani mtanda ndipo, pogwiritsa ntchito manja ochepa pang'ono, perekani ku poto lokonzekera. Phimbani ndi kuimirira 1 ora kapena mpaka mtanda umadzaza poto. Kutentha kotentha ku 350 F.
- Kuphika pafupifupi mphindi 50 kapena mphindi imodzi -kuwerenga thermometer imalembetsa 190 F kapena mankhwala ochotsera mano amachokera.
- Koperani mu poto 10 mphindi ndikugwedezeka pazitali kuti muzizizira. Siyani tchire kapena fumbi ndi shuga ya confectioners, kapena ngati mukufunidwa ngakhale kuti si zachikhalidwe.
Dziwani: Musati muwonjezere ufa wambiri. Ndicho chimene chimapangitsa mtanda uwu pakati pa mkate ndi mkate kuwala. Gwiritsani ntchito manja ochepa kuti muthane ndi mtanda wothandizira mukamautenga kuchokera ku mbale kupita ku mapeni, ndi zina zotero. Sitidzakhala "unsticky."
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 519 |
| Mafuta Onse | 31 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 204 mg |
| Sodium | 1,119 mg |
| Zakudya | 50 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 13 g |