Kuyeza kosayenera ndi chifukwa chimodzi chokha maphikidwe amalephera. Mtengo ndi wofunika kwambiri kwa kapangidwe ka zinthu zophikidwa; Ngati muonjezera ufa wochulukirapo mankhwala anu adzakhala olimba ndi owuma. Ngati mumagwiritsa ntchito ufa wochepa kwambiri, mankhwala anu adzagwa pamene atuluka mu uvuni ndipo adzakhala ndi madontho ozizira ndi zigawo zazikulu.
Ku Ulaya, ufa ndi zowonjezera zambiri zimayesedwa poyeza. Imeneyi ndiyo njira yolondola kwambiri yowonjezeramo chilichonse.
Koma ngati simukufuna kuchita zimenezo, mukhoza kupeza miyeso yolondola pogula zida zogwiritsira ntchito zogwiritsira ntchito ndikuzigwiritsa ntchito molondola.
Kuti muyese bwino ufa, mugwiritseni supuni kuti mupange ufa wonyamulira muchitengera chake choyezera. Musatenge chikho choyezera mu ufa. Pitirizani kuthira ufa mu kapu mpaka chikho chikusefukira. Kenaka mugwiritseni ntchito kumbuyo kwa mpeni kuti muyambe kupaka ufa ngakhale pamphepete mwa chikho choyezera. Bwerezani moyenera, ndi 1 chikho, 1/2 chikho, 1/3 chikho, ndi 1/4 chikho miyeso. Onetsetsani kuti muyang'ane pang'onopang'ono: Kuyeza Flora molondola chifukwa cha zotsatira zabwino.
Kuti mupereke ufa wabwino kwambiri, mukhoza kuyeza ufa pa khitchini. Izi ndi zomwe akatswiri a zachuma akuchita pamene ayesa maphikidwe asanatuluke. Ndi momwe Nigella Lawson nthawi zonse amawonetsera ufa wake pa TV.
- Chikho chimodzi cha ufa woyera chimalemera 125 magalamu.
- Chikho chimodzi cha ufa wonse wa tirigu chikulemera 140 magalamu.
- Chikho chimodzi cha ufa wa mkate chimalemera 130 magalamu.
- Chikho chimodzi cha ufa wa keke chikulemera magalamu 114.
Kulakwitsa kwakukulu komwe kunkapangidwa poyerekeza ufa ndiko kuthira chikho choyezera mu ufa mmalo mopopera ufa wophika mu chikho choyezera. Izi zingabweretse ufa woposa 25% kuposa momwe amafunira. Ndimawona nthawi zonse pawonetsero zophika TV.
Mukhoza kudziwa pamene wophika wagwiritsa ntchito ufa wambiri; Ma cokowa ndi owuma ndi owuma, makeke ndi olimba, ndi sauces ali obiriwira ndipo akhoza kukhala nsalu.
Kuti muone nokha, yanizani makapu atatu a ufa mu mbale poyika ufa ndi chikho choyezera. Kenaka yesani ufa woyezera, ndikuyambiranso kuperekera pang'onopang'ono ndi supuni. Mukayesa makapu 3 mwanjira iyi, ndi ufa wochuluka wotani mu mbale? Ufa wowonjezerawu umapangitsa kuti zakudya zanu zikhale zolemetsa komanso zolimba. Choncho kumbukirani kuti muyese poyesa mopepuka ndi supuni!