Kabichi Chophimbidwa ndi Polish (Gołąbki) Chinsinsi

Mu Chinsinsi cha Polish choyika zinthu mkati kabichi mipukutu, nthaka nkhumba ndi ng'ombe zimasakanizidwa ndi mpunga, zokhala mu kabichi tsamba ndi kuphika mu uvuni. Koma maphikidwe alipo pamene barele amalowa mpunga ndipo mipukutu imaphikidwa pa stovetop mpaka wachifundo.

Mitengo imayendetsa kabichi mipukutu ya gołąbki (gaw-WOHMP-kee), zomwe kwenikweni zimatanthauza "nkhunda zazing'ono," ndipo ndizomwe zimakhala zolimbikitsa chakudya ndi kuwona ngati chakudya cha dziko lonse. Zakudya zonse za Kum'maŵa kwa Ulaya zimadzaza ndi nyama zomwe zimadya ndi mtundu wina wa tirigu koma zimakhalanso zamasamba.

AchiCzech ndi Slovakia amawatcha holubky , pamene Aserbia ndi Croatia amawatcha iwo ngati sarma . Kawirikawiri, msuzi ndi amene amawasiyanitsa.

Ngati Chinsinsichi sichikukhudzani, apa pali mapiritsi ambiri a kabichi omwe mungasankhe.

Chimene Mufuna

• 1 mutu wonse kabichi (pafupifupi mapaundi 4)
• 1 anyezi wamkulu (odulidwa)
• Supuni 2 batala
• 1 pounds
• Nyama yang'ombe yogaya
• 1/2 pounds nthaka nkhumba
• 1 1/2 makapu mpunga (yophika)
• Supuni 1 supuni (finely akanadulidwa)
• Supuni 1 ya mchere
• 1/4 supuni ya supuni tsabola wakuda
• 1 chikho cha ng'ombe
• Zokongoletsa: kirimu wowawasa (mwachangu)

Momwe Mungapangire Izo

Konzani Kabichi

1. Chotsani pakati pa kabichi. Ikani mutu wonse mu mphika waukulu wodzazidwa ndi madzi otentha amchere . Phimbani ndi kuphika mphindi zitatu, kapena mpaka mutachepetse mokwanira kuti muchoke masamba ena. Mufunikira masamba 18.
2. Masamba akamakhala okonzeka, gwiritsani ntchito mpeni wothandizira kuti muthe kuchotsa tsamba lakuda, osati kudula.
3. Chotsani kabichi yotsalira ndikuyiyika pansi pa mbale ya casserole kapena ku Dutch.

Pangani Kudzaza

1. Sakanizani anyezi odulidwa mu mafuta mu lalikulu skillet mpaka wachifundo, ndipo mukhale ozizira.
2. Sakanizani anyezi otsekemera ndi nyama, nkhumba, mpunga, adyo, mchere, ndi tsabola wakuda mpaka mutenge pamodzi. Musasokoneze kapena nyama ingakhale yovuta.
3. Ikani pafupi 1/2 chikho cha nyama pa tsamba lililonse la kabichi. Gwirani mbali yowongoka ya tsamba mpaka pakati, kenako flip kumbali yakumanzere. Gwirani pansi pa tsamba ndipo mudzakhala ndi chinachake chomwe chikuwoneka ngati envelopu. Pukulani kutali ndi inu kuti mutseke nyamayo ndi kupanga zochepa zazing'ono.

Cook ndi Kutumikira Kabichi Yophimbidwa

1. Thirani uvuni ku 350 F. Ikani makapu a kabichi pamwamba pa kabichi yokadulidwa mu mbale ya casserole kapena ku Dutch, ndipo muzipaka mchere ndi tsabola.
2. Thirani ng'ombe yosungira pamatumba, kuphimba, ndi malo ovunikira. Kuphika kwa ola limodzi kapena mpaka kabichi ndi wachifundo ndipo nyama yophika.
3. Kutumikira ndi poto ma juzi ndi kusankha option drizzle wowawasa zonona, kapena kusakaniza ndi poto timadziti ndi kirimu wowawasa ndi ladle izo pa kabichi ma rolls.
4. Kabichi amawombera bwino asanayambe kuphika kapena ataphika ndipo akhoza kupanga pang'onopang'ono wophika (onani malangizo anu).

Zindikirani: Popeza akhoza kudyedwa kutentha kapena kutentha, mini kabichi mipukutu imapanga zokongola kwambiri. Ingokuwongolani iwo ndi chophimba chophimba mano ndipo ndibwino kuti mupite!

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	375
Mafuta Onse	12 g
Mafuta okhuta	5 g
Mafuta Osatchulidwa	5 g
Cholesterol	74 mg
Sodium	150 mg
Zakudya	40 g
Matenda a Zakudya	6 g
Mapuloteni	27 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)