Chiyankhulo cha Romanian chophimba kabichi (Sarmale) Recipe

Njira iyi ya ku Romania yophika kabichi, kapena sarmale, imakhala ndi nthaka nkhumba, sauerkraut, tomato, ndi katsabola. Zachokera mu "Taste of Romania" ya Nicolae Klepper (Books Hippocrene, 2005).

Sarmale amasangalala chaka chonse ku Romania, koma makamaka pa maholide monga Khirisimasi ndi Isitala.

Ngati izi sizikuyendetsa ngalawa yanu, apa pali mapiri ena makumi awiri ndi awiri a ku Eastern Europe ophika mapira .

Chimene Mufuna

• Kwa Kabichi:
• 1 mutu wonse kabichi (pafupifupi mapaundi 4)
• Kudzaza:
• Supuni 6 za maolivi
• 1 sing'anga anyezi (finely akanadulidwa)
• 2 adyo cloves (minced)
• Pakadutsa supuni 2 1/2
• 1/4 chikho cha madzi otentha
• Mapilo 1/2 malonda a nkhumba
• Mkate umodzi wodula wopanda chotupitsa
• Supuni 2 zatsopano zamatsuko (odulidwa)
• Supuni 1 ya thyme
• 2 supuni ya tiyi mchere
• Supuni 1 supuni yakuda
• Zosankha: supuni 1 yosakanizidwa tsabola wofiira
• Supuni 2 madzi
• Kwa Cooking Liquid:
• 1 chikho cha kapu ya madzi yomwe imasungidwa kuchokera ku sauerkraut (onani m'munsimu)
• Makapu 3 madzi
• Supuni 1 Masamba
• Peppercorns 10 zakuda
• 4 Bay masamba
• Kwa ng'anjo ya Dutch:
• 3 makapu sauerkraut, (okonzedwa, sungani madzi amodzi a chikho monga pamwambapa, kutsukidwa, ndi kufinyidwa wouma)
• 6 amathyola nyama yankhumba
• 6 katsabola katsopano katsabola
• 2 mapaundi osakaniza tomato (mwatsopano kapena zamzitini)

Momwe Mungapangire Izo

Konzani Kabichi:

1. Chotsani pakati pa kabichi . Ikani mutu wonse mu mphika waukulu wodzaza madzi otentha, amchere. Phimbani ndi kuphika mphindi zitatu, kapena mpaka mutachepetse mokwanira kuti muchoke masamba ena. Mufunikira masamba 20.
2. Masamba akamakhala okonzeka, gwiritsani ntchito mpeni wothandizira kuti muthe kuchotsa tsamba lakuda, osati kudula. Chotsani kabichi yotsalayo ndikuyika pambali.

Zokwaniritsa:

1. Mu skillet wamkulu, sauté akanadulidwa anyezi, adyo ndi mpunga mu supuni imodzi ya mafuta , oyambitsa nthawi zambiri, mpaka anyezi ndi translucent. Onjezerani 1/4 chikho cha madzi otentha, mubweretse ku chithupsa, kuchepetsa kutentha ndi kutentha maminiti 10. Chotsani kutentha, chivundikiro ndipo tiyeni tiyimirire mphindi zisanu kapena mpaka mpunga watenga madzi onse. Mulole ozizira.
2. Ikani nkhumba mu mbale yaikulu. Mkate wosakaniza mwamsanga mumadzi, finyani kuchotsa madzi owonjezera ndi kuwonjezera nyama pamodzi ndi osakaniza anyezi-adyo-mpunga wosakaniza, kuphatikiza mokwanira. Onjezerani dill, thyme, mchere, tsabola, tsabola wotentha, ngati mukugwiritsa ntchito, ndi supuni 2 madzi. Sakanizani pang'ono koma mopepuka kuti musakonde nyama.
3. Mu mbale yosakaniza, sakanizani madzi a sauerkraut ndi makapu 3 madzi, masamba, peppercorns, ndi masamba omwe mumakhala nawo, ndipo khalani pambali.

Sonkhanitsani Ma Rolls:

1. Ikani pafupi 1/2 chikho cha nyama kusakaniza pa tsamba lililonse kabichi. Pukulani kutali ndi inu kuti muteteze nyama. Gwirani mbali yowongoka ya tsamba mpaka pakati, kenako flip kumbali yakumanzere.
2. Mudzakhala ndi chinachake chomwe chikuwoneka ngati envelopu. Apanso, tulukani kwa inu kuti mupange pang'ono pang'ono.

Konzekerani Chophimba cha Dutch:

1. Pogwiritsira ntchito supuni 2 za mafuta otsala, jambulani chophimba chachikulu chophimba, chophimba ku Dutch kapena mbale ya casserole. Sakanizani yosungidwa akanadulidwa kabichi ndi sauerkraut ndi kuika ena pansi pa okonzeka Dutch uvuni.
2. Malo 3 amakoka nyama yankhumba kudutsa pa sauerkraut ndikuphimba ndi wosanjikiza wa makina opangidwa ndi makina. Onjezerani mndandanda wina wa sauerkraut, tizilombo toyambitsa zitsamba ndi zokongoletsera kabichi. Kenaka pamwamba ndi msuzi wotsala. Ikani mapiritsi a katsabola pamwamba ndi kuwaza ndi masupuni 3 otsalawo mafuta a maolivi. Thirani madzi osakaniza madzi.

Kuphika ndi Kutumikira Mabala a Kabichi:

1. Ovuni yotentha ku 375 F. Ikani uvuni wa Dutch pa kutentha kwakukulu pa stovetop ndi kubweretsa kwa chithupsa. Kutentha kutsika kwa sing'anga-zotsika, kuphimba ndi kumamanga pafupi mphindi 20.
2. Tumizani ku uvuni ndikuphika maola 1/2. Kenaka yikani tomato wothira, kuphimba ndi kuphika mphindi 45. Chotsani chivindikiro ndikupitiriza kuphika wina Mphindi 15.
3. Pamene mwakonzeka kutumikira, chotsani masamba osungiramo masamba, ndipo muzitsagana ndi sarmale ndi mbatata yophika, pasitala kapena mamaliga (polenta).

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	750
Mafuta Onse	37 g
Mafuta okhuta	9 g
Mafuta Osatchulidwa	21 g
Cholesterol	121 mg
Sodium	2,439 mg
Zakudya	60 g
Matenda a Zakudya	19 g
Mapuloteni	50 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)