Chophimba ichi chofunika kwambiri cha pie sichingakhale chophweka kwambiri. Zimayambira ndi kutumidwa kwachitsulo chogulitsidwa kapena chogulitsidwa ndi sitolo chomwe chimadzaza ndi khungu lofiira lopangidwa ndi mkaka wokometsera wokometsera ndi kuphika mu uvuni.
Zitsamba zatsopano zimakhala zovuta kuzipeza koma madzi a mandimu amadzimadzi amapezeka mosavuta m'masitolo akuluakulu ogulitsa pafupi ndi botolo la mandimu. Ngati zina zonse zikulephera, zimapezeka pa intaneti. Werengani zambiri za ma liyi akulu pansipa.
Zokhudzana ndi: Kuwala Kwake Kwambiri Ndikumeneko Kwambiri
Chimene Mufuna
- 3 lalikulu dzira-kutentha dzira yolks
- 1 ikhoza kukoma mkaka wosakanizidwa
- 1/2 kapu yamadzi a mandimu
- 2 supuni ya tiyi grated laimu zest
- 1 (9-inch) graham cracker kutaya chitumbu
- Kukwapulidwa kolemera kwambiri kapena kukwapulidwa kukongoletsa zokongoletsa
Momwe Mungapangire Izo
- Mu chophimba chamkati, phatikiza mazira a dzira ndi mkaka wokometsetsedwa mkaka. Kumenyana ndi chosakaniza mofulumira mpaka kuwala ndi fluffy, pafupi maminiti asanu. Pang'onopang'ono kumenyedwa mu mandimu laimu ndi mandimu zest.
- Thirani kusakaniza mu kutumphuka.
- Kuphika pa 375 F kwa mphindi pafupifupi 15 kuti muphike mazira. Koperani pang'ono kenako firiji.
- Tumikirani ndi chidole cha kukwapulidwa kirimu kapena kukwapulidwa ngati mukufuna.
Zambiri zokhudzana ndi malire ofunika
Zilonda zamtengo wapatali zimachokera ku dera la Indo-Malayan ku Asia.
Anapita ku North Africa ndi Near East kudzera mwa amalonda a Chiarabu ndipo kenako anapitilizidwa ku Palestina ndi Mediterranean Europe ndi Okhulupirira nkhondo. Columbus akuti akuti abweretse ku Haiti (yomwe poyamba inkadziwika kuti Hispaniola), kumene anthu okhala ku Spain anazitenga ku Florida.
Miyalayi inkayenda bwino kumwera kwa Florida, makamaka ku Florida Keys yomwe inkawapatsa dzina lawo. Chifukwa chakuti mphepo zamkuntho zawonongeka kwambiri ku Florida mbewu, lero, zitsulo zamtengo wapatali zimachokera ku Mexico.
Zilonda zamtengo wapatali zimakhala zochepa kwambiri kuposa zida zamtengo wapatali zomwe zimapezeka m'sitolo. Iwo ndi owonda-khungu ndipo ali ndi mbewu zochepa. Pamene zobiriwira Zilonda zamtengo wapatali (zipatso zamtundu) zimapsa ku chikasu, asidi amatsikira pansi ndipo thupi lokoma ndilo zotsatira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 214 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 126 mg |
| Sodium | 140 mg |
| Zakudya | 30 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 8 g |