Nkhaka & Mint Tea Masangweji Recipe

Nkhaka zachakudya cha masangweji ndizomwe zimakhala zakuda tiyi Chinsinsi . Mu kamba kosavuta kasupe tiketi ya masangweji , timbewu timatulutsa timadzi timadzi ozizira, timapanga chisankho chabwino kwa nthawi ya chilimwe maphwando a tiyi kapena a picnic.

Pakati pa nyengo yozizira, yesetsani tiyi ya tiyi masangweji tiyi ndi teyi yachitsulo . Ndimapereka chophimbachi chachitsulo cha tiyi wobiriwira kapena timbewu ta Arnold Palmer .

Chimene Mufuna

• Mkate woyera woyera (monga mkate wa buttermake)
• 1
• Chikale cha Chingerezi (chochepeta pang'ono, kuyang'ana ndikumasankha)
• 2 ziphuphu zazikulu
• timbewu tatsopano (masamba okha, odulidwa kapena odzaza)
• 4 Tbsp. batala (atachepetsedwa)
• Zosankha: Mchere wa mandimu, kulawa

Momwe Mungapangire Izo

1. Pa magawo awiri a mkate, yanizani magawo onsewa mofanana ndi mafuta.
2. Phimbani mbali imodzi ya sangweji ndi nkhaka zowonongeka m'magawo awiri kapena awiri.
3. Onjezerani gawo lochepa la timbewu tatsopano.
4. Nyengo ndi madzi a mandimu , mchere ndi / kapena tsabola.
5. Ikani magawo palimodzi, tulani zidutswazo ndikudula sandwich mozungulira nthawi ziwiri kuti mupange masangweji anayi amphongo atatu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	55
Mafuta Onse	5 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	2 g
Cholesterol	14 mg
Sodium	13 mg
Zakudya	2 g
Matenda a Zakudya	0 g
Mapuloteni	0 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)