Chophimbachi chotchedwa Thai shrimp chimakhala ndi mavitamini a mandimu komanso a mandimu. Ndipo mosiyana ndi maphikidwe ambiri a shrimp, mulibe zonona zambiri kapena batala. Mkaka wa kokonati umagwiritsidwa ntchito mmalo mwake, zomwe zikutanthauza kuti mbale iyi ndi yowala, komabe imakhala yokoma kwambiri. Lemongrass imapatsa kukoma kwa mandimu, pomwe tsamba la mandimu ndi laimu zest zimapanga zina zingapo. Amapanga mbale yabwino kuti atumikire kampani kapena aliyense amene amakonda chakudya cha panyanja. Tumikirani ndi plain kapena safironi mpunga, ndipo musangalale!
Chimene Mufuna
- Mapaundi 1/460 ma shrimp akuda, zipolopolo zinachotsedwa (mchira ungasiyidwe ngati ukufunira)
- 2 shallots OR 1/4 chikho wofiirira anyezi, finely akanadulidwa
- 4 cloves adyo, minced kapena finely akanadulidwa
- 1 tsabola watsopano wofiira, wokometsetsa bwino, OR 1/2 mpaka 1 tsp. zouma zowonongeka chikasu
- 2 kaffir laimu masamba, otsala mokwanira, OR m'malo 1 zowonjezera tsp. lime zest
- Supuni 2 zowonongeka
- Mankhwala okongoletsera kapena okonzeka
- Lemongrass , finely minced (yomwe ilipo ku malo osungira zakudya ku Asia)
- Madzi a mandimu 1
- Supuni 2 uchi
- 1/2 supuni ya supuni
- Nkhumba za shrimp (zomwe ziri mu mtsuko ku malo odyera ku Asia)
- Supuni 3 nsomba msuzi
- 1/4 supuni ya tiyi turmeric
- Pakadutsa supuni 3 mpaka 4 zakuda mkaka wa kokonati
- Zest wa 1 laimu (pafupifupi supuni 1)
- Coriander / cilantro yatsopano
Momwe Mungapangire Izo
- Mu kapu kapena mbale yaying'ono, sungani pamodzi madzi a mandimu , uchi, shrimp phala, nsomba ya msuzi, ndi turmeric. Ngati mumagwiritsa ntchito mazira okonzeka mandimu ndi zouma zowonongeka mchere, onjezerani zomwezo. Muziganiza mpaka uchi utasungunuka. Khalani pambali.
- Kutentha kwa wokiti kapena lalikulu frying poto pa sing'anga-kutentha kwambiri. Onjezerani 2-3 Tbsp. mafuta ndi kuzungulira, kenaka onjezerani shallots kapena anyezi, adyo, tsabola watsopano wofiira (ngati mukugwiritsa ntchito) ndi masamba a kaffir laimu. Ngati mukugwiritsa ntchito mandimu yatsopano , yonjezerani panopo. Onetsetsani-mphindi 2-3 mphindi, kapena mpaka zonunkhira ndi zonunkhira ndipo shallots / anyezi asintha.
- Onjezerani mandimu yokonzedwa bwino (kuchokera ku gawo 1) kuphatikizapo ma shrimp. Muziwongolera mofulumira 2-3 mphindi, kapena mpaka shrimp ndi pinki ndi zowuma (kupewa kupewa kuphika, kapena ataya zotsatira zawo).
- Kuchepetsa kutentha kwa sing'anga-zotsika. Onjezerani 3 mpaka 4 Tbsp. kokonati mkaka, oyambitsa mosalekeza kuti alowe. Pomaliza, perekani zitsulo zitsulo ndikuyambitsanso.
- Chotsani kutentha ndi kuyesa-kuyesa kwa zokoma, zowawa, ndi zakumwa zamchere. Onjezerani msuzi wa nsomba ngati mchere wochuluka umafunika, kapena shuga pang'ono kapena uchi ngati wowawasa kwambiri. Ngati ndi okoma kwambiri kapena mchere wokhala ndi kukoma kwanu, onjezerani wina kufinya kwa mandimu kapena madzi a mandimu. Ngati ndi zokometsera kapena zowawa chifukwa cha kukoma kwanu, onjezerani wina Tbsp. kapena awiri a mkaka wa kokonati.
- Onjezerani coriander yatsopano ndikugwiritsanso ntchito nthawi yomweyo ndi mpunga kapena safironi mpunga. (Zakudya izi ndi zabwino pa Zakudya Zam'madzi / Pasitala). Sangalalani!