Mabakiteriya a Elk amatha kutentha kuchokera ku tsabola za chipotle mu adobo msuzi. Izi zimadula masewera enaake popanda kusokoneza. Chombochi cha burger chimaitanitsa tsabola ziwiri za chipotle mu adobo msuzi. Ngati siwewotchi wamkulu wa zinthu zokometsera zokha, mungasinthe katsulo kuti muwonetsetse. Tumikirani mopitirira ndi sliced anyezi wofiira.
Chimene Mufuna
- 1 1/2 mapaundi phala nyama yakuda
- 1/4 kapu ketchup
- 1/4 anyezi (minced)
- 2 chipotle tsabola mu adobo msuzi (finely akanadulidwa; ntchito zochepa ngati amakonda)
- 2 cloves adyo (minced)
- 1/2 supuni ya supuni mchere
- Mafuta a azitona
- 4 hamburger buns
- 1 yaying'ono yofiira anyezi (kagawo)
Momwe Mungapangire Izo
1. Ikani nyama ya elk mu mbale yaikulu yosakaniza. Onjezerani minced anyezi, adyo, ketchup, tsabola opangidwa ndi chipotle, ndi mchere. Sakanizani bwino ndikupanga 4 lalikulu, zofanana zazikulu patties.
2. Preheat grill kwapakati kutentha. Sambani mafuta ndi maolivi ndikuyika pa grill. Kuphika kwa mphindi 5-6 pambali kapena mpaka kutentha kwa mkati kwa elk patti kufika madigiri 165 F. Mukatha kuphika, chotsani kutentha ndikutumikira ku burger buns ndi anyezi osakaniza ndi zina zomwe mukuzikonda.
3. Gwiritsani ntchito tsabola imodzi ya chipotle mmalo mwa ziwiri zochepa zokhala ndi zokometsera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 88 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 144 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 3 g |