Vinyo wofiira wa vinyo wofiira ndi adyo amapatsa chisangalalo cha mchere wochuluka kwambiri wa njuchi. Lembani zophika ndi kuzigwiritsa ntchito ndi mbatata yosakaniza kapena mbatata zophika komanso saladi komanso masamba omwe mumakonda kwambiri nyengo.
Chimene Mufuna
- 1 (mapaundi 6 mpaka 8) nthiti yamtengo wapatali
- 1/2 chikho
- vinyo wofiira (monga Cabernet Sauvignon kapena Pinot Noir)
- 1/4 chikho cha mafuta
- 4 cloves adyo (finely minced)
- Supuni 1 supuni shuga
- Supuni 1
- mchere wosakaniza
- Supuni ya tiyi ya Cajun (kapena Chikiliyo yothira mchere kapena mchere wokonzedwa)
- 1/4 supuni ya supuni ya tsabola wakuda wakuda
- Mchere wamchere
Momwe Mungapangire Izo
- Ikani chowotcha mu thumba lalikulu la chakudya kapena mbale.
- Gwiritsani ntchito vinyo, mafuta a maolivi, adyo, shuga wofiirira, mchere wa kosher, mchere wokhala ndi mchere kapena Chikiliyo, komanso tsabola wakuda.
- Thirani vinyo wosakaniza pamwamba pa zophika, sungani thumba, ndipo mutembenukire kangapo kuti muvale bwino. Kapena, tembenuzirani mbale kapena chidebe mpaka ataphimbidwa ndi kuphimba mwamphamvu.
- Refrigerate kwa maola awiri kapena 4. Mwinanso, yowotcha imayima firiji kwa ora limodzi.
- Kutentha uvuni ku 400 F.
- Chotsani chowotcha kuchokera ku marinade ndikuchiyika pamtunda wozama kwambiri.
- Fukani chowotcha mopepuka ndi tsabola watsopano wakuda ndi mchere.
- Phimbani mwamphamvu ndi zojambulazo ndikuwotcha kwa mphindi 45. Pezani kutentha kwa 325 F ndi kuchotsa zojambulazo.
- Pitirizani kuyaka mpaka 135 F mpaka 140 F kwapakati-osakhalitsa, pafupifupi 1 mpaka 1 1/2 maola kutalika.
- Chotsani chowotcha kuchokera ku uvuni ndikuphimba mosasunthika ndi zojambulazo. Tiyeni tiyimirire mphindi khumi tisanayambe kupaka.
Malingaliro Othandizira
- Masamba ophika kapena ophika, masamba kapena nyengo zamasamba, ndi saladi ya Kaisara kapena kutulutsa arugula ndi kuvala ndevu za mpiru .
- Sankhani vinyo wofiira, wonyezimira wophika. Malbec kapena Cabernet ndi zosankha zabwino. Kapena perekani zofukizira ndi ale kapena porter wofiira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1157 |
| Mafuta Onse | 61 g |
| Mafuta okhuta | 22 g |
| Mafuta Osatchulidwa | 28 g |
| Cholesterol | 404 mg |
| Sodium | 1,225 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 131 g |