Kuti mupange mbaleyi mofulumira komanso yosavuta kukonzekera, mungagwiritse ntchito tsabola owotcha. Kutumikira ndi zakudya zina zowonjezera, monga marinated tomato ndi mipira ya mozzarella.
Chimene Mufuna
- 3 tsabola wofiira wabuluu wofiira
- 3 tsabola wonyezimira wachikasu
- Supuni imodzi yosapitirira mafuta a azitona
- 2 cloves adyo (minced)
- Zisanu ndi ziwiri zamagazi zonse
- atitchoku mitima (yotsekedwa ndi yogawa)
- 1/3 chikho chokongoletsedwa-tsamba parsley
- Supuni 2 zatsopano mandimu
- 2/3 chikho chophimbidwa ndi maolivi wakuda (monga
- kalamata )
Momwe Mungapangire Izo
1. Yambani mchere. Ikani tsabola wofiira ndi wachikasu pansalu yamoto ndi piritsi mpaka kuundana ponseponse, kutembenuka kawirikawiri ndi mbambo, mphindi 10 mpaka 15. Tumizani ku thumba la pepala, chisindikizo ndi kulola nthunzi 10 mphindi. Peel tsabola, kutaya khungu, mbewu ndi tsinde.
2. Dulani tsabola wokazingawa mu mapulogalamu ambiri.
3. Mu khungu lalikulu la chiwopsezo, mutenthe mafuta a maolivi. Onjezerani adyo ndikuphika, oyambitsa nthawi zambiri, mpaka onunkhira, pafupi mphindi imodzi.
Onjezerani zamtunduwu ndikuphika, kuyambitsa nthawi zambiri, mpaka kutentha, pafupi ndi mphindi zitatu. Gwiritsani ntchito tsabola wokazinga, parsley, mandimu, ndi azitona. Nyengo kuti mulawe ndi mchere ndi tsabola ndi kuphika mpaka kutenthedwa. Chotsani poto kuchokera kutentha ndikusiya ozizira.
4. Kutumikira antipasto kusakaniza firiji ndi mkate wambiri.
Zolembera Zothandizira ndi Malangizo
• Njira yina yophika tsabola: Sinthani chowotcha cha uvuni kotero tsabola ali pafupi ndi chimbudzi chotentha popanda kuthandizira. Yambani mchere. Lembani jekeseni ya jelly ndi zojambulazo. Dulani tsabola mu theka ndikuchotsani zimayambira ndi zitsulo. Ikani tsabola, kudula mbali, poto ndi kukanikiza pansi ndi chikhato cha dzanja lanu kuti muwapatse pansi. Bwetsani tsabola mpaka zikopa zikhale zodzikongoletsera ndikudzikuza ndipo thupi lidali lolimba, mphindi 8 mpaka 10. Ngati tsabola iliyonse imakhala yakuda komanso yopukutidwa, yichotseni ku mbale yosasamba ndi tongs. Phimbani mbaleyo ndi zojambulazo ndipo onetsetsani tsabola kuti aziwotchera kutentha kwa mphindi khumi kapena kuposerapo. Izi zimathandiza kupititsa patsogolo zikopazo. Ikani mphesi pa mbale. Mutengere tsabola pamtambo, pezani zikopa ndi mpeni wawung'ono. Ikani peeled tsabola mu mbale yachiwiri ndi kubwereza ndi tsabola otsala. Mutatha, yesani madzi kuchokera ku mbale yoyamba pa tsabola.
• Kamodzi kophika, tsabola imakhala mufiriji kwa masiku atatu. Ikani iwo mu chidebe chotsamira ndi kutsanulira juzi pa iwo. Zitha kukhalanso ozizira kwa miyezi isanu ndi umodzi. Thaw tsabola wofiira mufiriji usiku wonse.