Chrzan , yopangidwa kuchokera ku mizu yambiri ndi viniga, ndi gawo lofunika la chakudya cha Isitala, kapena nthawi iliyonse ndi nyama yophika.
Ndimakumbukira kuti mchimwene wanga ndi abambo akugwedeza mizu yambiri kwa amayi anga, misonzi ikugwa pansi. Mafunde amaperekedwa pamene magawo anyezi asakhale ndi kanthu pazinthu zoopsa. Mlamu wanga akuti amuna a m'banja lake adalimbikitsidwa ndi mphukira asanayambe.
Pamadzulo, ife ana timakhoza kuona omwe angadye kwambiri chrzan popanda kulira. Sindinapambanepo.
Ndi zakudya zankhaninkhani zamakono, chrzan yokonzedwa ndipadera.
Chimene Mufuna
- 1 pounds horseradish muzu (peeled ndi grated)
- 1/2 chikho choyera vinyo wosasa (kapena vinyo wosasa)
- 1/2 supuni ya supuni mchere
- 1/2 supuni ya supuni tsabola wakuda
- Supuni imodzi ya mandimu
Momwe Mungapangire Izo
- Sakanizani zopangira zonse mpaka mutagwirizane bwino.
- Phatikizani mu choyera, chosawilitsidwa pint bot. Sungani firiji kwa milungu iwiri kapena kuundana.
- Pamene nyemba zowonjezera zimayikidwa, chrzan imakhala ćwikła
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 43 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |