Amene ankadziŵa kuti mkaka wosakanizidwa ndi mkaka wosakanizidwa ukhoza kukhala wokoma - osanena mosavuta kupanga! Pali chinsinsi chimene anthu ambiri sadziwa ponena za kupanga chiwombankhanga chokhazikika, ndipo ndizovuta kwambiri kupanga fudge zowonongeka kusiyana ndi kupanga fudge nthawi zonse! Pali mitundu yochepa yopanga mkaka wa chokoleti wopanda mkaka, zomwe zikutanthauza kuti pali mwayi wochepa woti chinachake chisawonongeke. Ndipo izo zikutanthauza kuti chophimba chophweka cha fodya chokhachi - chopangidwa kuchokera ku zowonjezera zisanu zophweka - ziri chabe zopanda pake.
Chophika cha chokoleti cha chokoletichi chingakhale chophweka mosavuta, koma zotsatira zake zomaliza ndi zokoma kwambiri. Sindinganene kuti njirayi ndi yathanzi (ndizonyansa, kenaka, komanso zowonjezera ndi margarine, shuga, ndi chokoleti!), Koma zedi zimakhala zabwino. Ndipo, popeza ulibe mkaka wambiri, ndi mafuta ochepa kwambiri kuposa maphikidwe ena a fudge ndipo alibe cholesterol. Chophimba cha mphalawu cha mthakachi ndi kachilombo kotheratu. Koma kachiwiri, kodi izi sizikutanthauza kuti ndibwino kwambiri!
Ngati mukuyang'ana zitsamba zopangidwa ndi mazira komanso mazira osakaniza mkaka kuti muziyang'ana, mukhoza kuyesa njira yowonjezera ya peanut butter fudge kapena chophimbachi chokhachokha cha chokoleti .
Onaninso: Yesani zamagawuni izi!
Chimene Mufuna
- Supuni 6
- margarine wa vegan
- Zakakisi 3 1/2 zowonjezera (confectioners) shuga
- 1/2 kapu koka
- Supuni ya 1 vanila
- 1/4 chikho cha soy mkaka
- (kapena malo ena osakaniza mkaka wosakaniza mkaka)
- 1 chikho chodulidwa walnuts kapena mtundu uliwonse wa mtedza (mwakufuna)
Momwe Mungapangire Izo
- Choyamba, perekani mafuta odzola a 5x9 masentimita awiri pogwiritsa ntchito margarine wa vegan .
- Ikani otsala otsala a margarine, shuga, kakale, vanila ndi mkaka wa soya mu mbale yosakaniza yopanda madzi kapena gawo la pamwamba pa kabili kawiri. Ikani mbale kapena mchere wothira madzi ndi kuyambitsa mpaka margarini wambiri asungunuka ndipo osakaniza ndi osakaniza.
- Onjezerani mtedza wodulidwa ngati mukuwagwiritsa ntchito, ponyani pang'onopang'ono mpaka mutagwirizanitsa bwino.
- Kenaka, tsambulani msanganizo mwamsanga muzakudya zopangidwa.
- Ikani firiji yanu m'firiji mpaka mutatentha kwambiri. Khala woleza mtima pa sitepe iyi, ndipo pangani maola oposa awiri kuti fudge yanu ikhale yovuta komanso yoyikidwa.
- Mukamawotcha kwambiri firiji, chotsani pa firiji ndikugwiritsanso ntchito mzere wokhala ndi makilogalamu amodzi. Kuti mupange kagawo koyeretsa, mungathe kuika fudge yanu mufiriji kwa mphindi pafupifupi zisanu kapena khumi musanayambe kupaka.
Amapanga pafupifupi masentimita awiri mu inchi imodzi ya fudge.
Chophimba cha chokoleti cha chokoleti chophimba chophimba chophimba chomwecho chimapangidwanso ndi chilolezo kuchokera ku Compassionate Cook Cookbook
Onaninso:
- Maphikidwe ovuta a vegan kuyesa
- Maphikidwe otchuka kwambiri
- Chotsatira Chokha Chokha Chokha Chophimba
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 140 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 47 mg |
| Zakudya | 23 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |