Ichi ndi chimodzi mwa maphikidwe omwe muyenera kuyesa. Mavitaminiwa amathira mchere ndikuwongolera (mosamala). Kutsetsereka kwa mchere kumapangitsa chisindikizo kuzungulira steak kuti chikhale chowongolera komanso chokoma. Koma musadandaule, steak siimata mchere.
Chimene Mufuna
- 2 steaks (kudulidwa kulikonse), ku New York
- Rib-diso steak analimbikitsa
- 2 makapu (475 mL) mchere wa mchere kapena mchere wa kosher
Momwe Mungapangire Izo
- Sakanizani mchere ndi madzi okwanira kuti apange phala, koma osati mvula.
- Ikani izo molimba mbali imodzi ya steak wabwino ndi malo pa grill, mchere pambali. Pamene mchere uyamba kutembenukira bulauni pang'onopang'ono mutembenuze nthunziyo ndikunyamula mchere kumbali iyi.
- Kuphika monga momwe mumakonda. Chotsani grill ngati momwe mumakondera ndikuchotsani mchere. Izi zingawoneke zachilendo koma mchere umatsekemera ndi mavitamini. Ngati muchita bwino, mudzakhala ndi steak yochuluka kwambiri.