Zamasamba ndi mtundu wa zakudya zamasamba zomwe zimaphatikizapo nyama, mazira , mkaka ndi zinyama zina zonse. Ziweto zambiri sizidya zakudya zomwe zimagwiritsidwa ntchito pogwiritsa ntchito mankhwala, monga shuga woyera woyera ndi vinyo .
Nkhumba zamasamba zimatanthauza munthu amene amatsata njira imeneyi kapena kudya. Izi zikutanthauza kuti vegan angakhale chiganizo chogwiritsira ntchito kufotokozera chakudya, monga, "Kusungunuka kumeneku ndikutsekemera" kapena, kungagwiritsidwe ntchito monga dzina, monga, " Vegans monga ma cookies, nayenso."
Onaninso:
Ngakhale pali zotsutsana zokhudzana ndi zakudya zina monga uchi, zimadya zakudya zogonana, ngati mukuphika zitsamba zina, ndi bwino kulakwitsa ndikupewa zakudya izi. Ziweto zambiri zimapereka kufotokozera zamoyo kuti zisadye zakudya zokha komanso zimapewa kugwiritsa ntchito zinthu zonse zapakhomo ndi zapakhomo zomwe zimayesedwa pa zinyama, komanso kupewa kugula ndi kugwiritsa ntchito zinyama zonse, zopanda chakudya, monga chikopa, ubweya ndi ubweya. . Pali zotsutsana zokhudzana ndi ngati zida zankhondo zachiwiri, monga jekete lachikopa kuchokera ku sitolo yosungiramo katundu, zingathe kuikidwa m'moyo wosagwirizana ndi nkhanza kapena ayi.
Kodi Ziwodya Zimadya Chiyani?
Izi mwina ndizofunsidwa kawirikawiri zokhuza zinyama. Zakudya zamasamba zimaphatikizapo mbewu zonse, nyemba, nyemba, masamba ndi zipatso, ndi zakudya zopanda malire zopangidwa ndi kuziphatikiza.
Kuwonjezera apo, zakudya zambiri zomwe zimadziwika bwino zimapezeka, kotero mutha kudya agalu otentha, ayisikilimu , tchizi, yogaka mkaka wosakaniza mkaka ndi mayanganidwe a veggie pamodzi ndi zodziwika bwino za veggie burgers ndi zina zowonjezerapo nyama.
Zakudya zambiri zimagwiritsidwa ntchito ndi ziwindi, monga mkaka wa soya, osakaniza mkaka ndi omwe amachotsa mkaka ndi tofu , koma ambiri osakhala amchere amasangalala ndi tofu. Inu simukusowa kuti muzikonda tofu kuti mudye zamasamba.
Onaninso: Thandizo! Ndikufuna kupita kunkhumba, koma ndimadana ndi tofu!
Ziweto zimadyanso zakudya zambiri zomwe zimachitika tsiku ndi tsiku zomwe aliyense amachita, monga saladi wobiriwira, spaghetti, masangweji a kapu, ndi masapu ndi salsa.
Mwachitsanzo, zakudya monga burrito zamasamba popanda tchizi kapena kirimu wowawasa zikhoza kukhala zowirira. Mkaka wambiri wa Thai wochokera ku mkaka wa kokonati ndi vegan. Pasitala ndi tomato msuzi kapena msuzi wina wosakhala nyama ndi mkaka wosakaniza ndi mkaka. Zakudya zambiri ndizokhalitsa.
Onaninso:
- Zotchuka Zamasamba Maphikidwe
- Zosakaniza Zakudya Zamadzulo
- Olemba Mazira
- Amatsenga a Mkaka
- Otsatsa Maziwa
Kodi Ndingatani Kuti Ndikhale Wosambira?
Kotero inu mwaganiza kuti mukhale nkhumba. Koma tsopano chiyani? Nawa malangizowo opanga kusintha kumene mungapeze kothandiza.
Anthu ena amapita mosavuta kudya nyama kuti ayambe kudya nyama, pomwe ena amavutika ndi kudzipereka kwawo, kapena amasankha kudya zamasamba ndikuyamba kusiya mazira ndi mkaka pang'onopang'ono. Palibe njira yolondola kapena yolakwika yochitira izo, koma mungafunike kuphunzira zomwe zagwiritsidwa ntchito kwa anthu ena. Ngakhale mutachita izi, sungani zolinga zanu ndikumbukira chifukwa chake mukusankha kudya zakudya zosakaniza.
Onaninso: Momwe Mungapititsire Zamasamba kapena Zaguduli
Kutchulidwa: VEE-gun (osati VAY-gun)
Odziwika monga: Wamasamba wambiri