Tsatanetsatane wa zamasamba, lacto-ovo zamasamba ndi zina
Pamene anthu ambiri amaganiza za zamasamba , amaganiza za lacto-ovo-zamasamba: Anthu omwe sadya ng'ombe, nkhumba, nkhuku, nsomba, nkhono, tizilombo kapena nyama zamtundu uliwonse, koma amadya mazira ndi mkaka ndi lacto-ovo Zomera ("lacto" zimachokera ku Latin ku mkaka, ndi "ovo" ya dzira). Ili ndilo mtundu wochuluka kwambiri wa zamasamba ku North America.
Mwa kuyankhula kwina, wolima ndiwo munthu amene sadya nyama iliyonse. Wamasamba samadya nkhuku, hamburgers, steak, nsomba, shrimp, lobster kapena nyama iliyonse kapena nsomba.
Liwu lokha lingagwiritsidwe ntchito monga dzina, monga "Munthu ameneyo ndi wothirira zamasamba ," kapena chiganizo chogwiritsira ntchito kufotokoza zakudya, kapena kudya, monga, "Munthu ameneyo amatsatira zakudya zamasamba ."
Nthawi zina lachito-zamasamba limagwiritsidwa ntchito pofotokoza munthu wosadya masamba omwe amadya mazira, koma amadya mkaka. Odyera ambiri a Chihindu ndi lacto-vegetants omwe amapewa mazira chifukwa cha chipembedzo ndikupitiriza kudya mkaka. Phunzirani zambiri za azimayi otentha apa.
Ovo-zamasamba amatanthauza anthu omwe sadya nyama kapena mkaka koma amadya mazira. Anthu ena ali ovo-ndiwo zamasamba chifukwa ali ndi lactose-osasamala. Dziwani zambiri za ovo-zamasamba pano.
Onaninso:
- Mitundu ya zamasamba
- Kodi zimakhala zotani?
- Maphikidwe osavuta a masamba
Pali mtsutsano, ndithudi, pa zomwe, kwenikweni zimapanga zakudya zamasamba, ndi zomwe zimapangitsa munthu kukhala zamasamba. Mwachitsanzo, anthu ambiri amaumirira kuti mazira si ndiwo zamasamba, ndipo anthu ambiri, makamaka ku UK, amasiya mitundu ina ya tchizi kuchokera ku zakudya zamasamba.
Ngati mukufuna kudziwa zambiri za izi, apa pali zinthu zina zomwe zingathandize:
Nanga Chotani, Kodi Odyetsa Zamasamba Amadya?
Mudzawona kuti zakudya zamasamba zimatchulidwa kawirikawiri ndi zomwe zimapatula , ndiko kuti, osadya zamasamba, osati zomwe amadya, zomwe zingakuchititseni kudabwa, choncho, kodi anthu odya zamasamba amadya chiyani?
Kudya zakudya zamasamba kumaphatikizapo pafupifupi chirichonse (kupatula nyama, ndithudi!) Mungathe kulingalira, kuchokera ku slurpees kupita ku tirigu wa tirigu: nyemba, nyemba monga mphodza, mbewu zonse monga mpunga, tirigu ndi quinoa , katundu wophika ndi mkate monga ma cookies, mikate, croissants ndi bagels, ndiwo zamasamba, sikwashi monga dzungu komanso masewera amtundu, zipatso, mtedza ndi masamba a m'nyanja monga tchire, kukonzedwa ndi zakudya monga Twinkies, MSG ndi mazira a fructose a chimanga, khofi, tiyi, mowa, mazira ndi mazira mankhwala (kawirikawiri), mkaka ndi mkaka (kawirikawiri) monga ayisikilimu, tchizi, mkaka, kirimu, batala , kirimu, zakudya za soya monga edamame ndi tofu , m'malo mwa nyama monga veggie burgers ndi seitan , mafuta onse , zitsamba ndi zonunkhira (kuphatikizapo nkhuku zokometsera !), zokometsera zambiri monga soya msuzi, Nama Shoyu ndi msuzi wotentha, ndipo, chabwino, mumapeza lingaliro!
Onaninso:
- Mmene Mungakhalire Zamasamba
- Maphikidwe onse a Zamasamba
- Mitundu ya Zamasamba