Yankho laling'ono, ayi, batala sizitsamba . Koma ngati mukufunsa funso ili, ndiye kuti mukufunikira kudziwa zambiri kuti muthe kumvetsetsa chifukwa chake batala sizitsamba, ndipo, malinga ndi chifukwa chomwe mukufunira, mungafunike kudziwa zambiri zenizeni, Nkhumba ndi, kapena, ndendende, batala ndi (kapena chomwe chimatanthauza pamene mukumva kapena muwona mawu akuti "batala wamchere").
Kodi Nkhumba N'chiyani?
Mtsinje ndi munthu amene sadya chakudya chilichonse chomwe chimachokera ku nyama.
Izi zimaphatikizansopo nyama, koma imaphatikizaponso mazira, mkaka , ndi ziweto zina. Choncho, kufotokoza, ziwindi sizidya nyama (ng'ombe, nkhuku, nsomba, shrimp, hamburgers, etc.), mtundu uliwonse wa mkaka (mkaka, tchizi, batala, ayisikilimu, etc.), kapena zakudya zilizonse Zili ndi mankhwalawa monga pizza pepperoni, pizza ya tchizi, omelets, saladi ya dzira, etc. Kumbukirani kuti izi n'zosiyana ndi zamasamba , zomwe zimapewa kudya nyama zonse, koma nthawi zambiri zimadya mazira ndi mkaka.
Liwu la vegan limagwiritsidwanso ntchito ngati chidziwitso kuti afotokoze zakudya zomwe zilibe zochokera ku zinyama komanso zopangidwa kuchokera ku zomera monga zipatso, ndiwo zamasamba, nyemba, mphodza, mbewu zonse , ndi mtedza ndi china chilichonse chochokera ku zakudya monga hummus , tofu , ndi anthu olowa m'malo .
Kodi Buluti Ndi Chiyani?
Buluu imapangidwa kuchokera ku zonona, zomwe ndi mafuta apamwamba kwambiri a mkaka, omwe amachokera ku ng'ombe.
Mwachikhalidwe, tanthauzo la batala ndi lophweka, ndipo mwachidule, batala imakhala ndi zina zochepa osati zonona, koma ngati mupita ku golosale, mudzawona zinthu zambiri zosiyana ndi zotchedwa "batala". Chifukwa opanga chakudya amawonjezera zowonjezera zowonjezera zakudya, mankhwala, ndi kudzaza, izo zingakhale zosokoneza kwambiri pa zomwe, ndendende, ndizo.
Choncho, kufotokozera mwachidule, popeza mafuta amachokera ku zonona, zomwe zimabwera kuchokera ku ng'ombe, ndipo zinyama sizidya zakudya zomwe zimabwera kuchokera ku zinyama, zimawoneka kuti batala siwongolera ndipo ayenera kupewa ndi aliyense amene amadya zakudya zamagulu.
Ndiye Kodi "Bulu Wamasamba" Ndi Chiyani?
Mukamva kapena kuwona mawu akuti "batala yamchere", ndizovuta kwambiri komanso zomwe zimakambidwa. Dzina labwino ndi lolondola likhoza kukhala "choyimira chotsalira cha mafuta" kapena "chogulitsa chotengera cha batala". Pofuna kupeĊµa chisokonezo ichi, anthu ambiri amazitcha kuti "margarini wodzaza" , monga momwe ziliri zolondola.
Vegan batala si kwenikweni batala. Sichipangidwa kuchokera ku mkaka, kapena kirimu, kapena mankhwala alionse ochokera kwa nyama. Kawirikawiri, mafuta a zitsamba amagwiritsidwa ntchito pogwiritsa ntchito mafuta ndi zinthu zina kuti apangire mankhwala omwe amawoneka, amachita, komanso amakonda monga batala, koma osati mafuta.