01 ya 06
Mmene Mungasankhire Mangosteen
Xu Chaojiang / EyeEm / Getty Images Chipatso cha otentha mangosteen chili ndi mankhwala ophera antioxidants komanso micronutrients ndipo amagulitsidwa ku malo osungiramo zakudya ndi ku Asia. Amakula kwambiri ku Thailand. Ndi kukula kwa mpira wa tenisi, ndi chipolopolo cholimba chomwe chili chofiirira kwambiri. Amapezeka kwambiri ku Thailand.
Mangosteens abwino ali ndi zikopa zobiriwira bwino ndi zonyezimira zabwino pamatumba awo akunja. Chipatsocho chiyenera kukhala cholimba ndipo sichikhala ndi ming'alu. Onetsetsani kuti chipatso ndi chopanda kachilombo. Musagule zipatso zomwe zakhala zolimba zitsamba za chikasu pazitali zakutchire monga momwe zimakhala ndi zigawo zomwe zakhala zikugwedezeka ndi utomoni wa resin.
02 a 06
Dulani Mu Mangosteen Wanu
Kupanga Kudula mu Mangosteen. Copyright Darlene A. Schmidt, 08/31/10 Kuti mutsegule mangosteen yanu, ikanikani pambali pake ndi kudulidwa ndi mpeni wakuda. Wakale mangosteen, khungu lidzakhala lolimba (ntchito yowonetsera ingakhale yofunikira). Dulani mozungulira ponseponse pozungulira, pafupifupi 1/4 mpaka 1/3 inchi zakuya, zokwanira kuti mutsegule kuti zala zanu zilowe. Simukufuna kudutsa pakati.
Ngati mulibe mpeni, mungathe kugwira mangosteen pakati pa palmu yanuyi ndikuwombera manja anu kuti muphwanye zipolopolo zofiira. Akapolowo atasweka, muyenera kuthetsa zipolopolozo. Njira iyi ndi messier ndipo ikhoza kuchititsa magawo amkati kuponderezedwa kumasula madzi ena.
03 a 06
Pry Tsegulani Mangosteen
Kutsegula Mangosteen. Copyright Darlene A. Schmidt, 08/31/10 Mukatha kudula zipatso zonse, mofanana ndi avocado, yesetsani kufuula chipatso chotseguka ndi zala zanu, kapena mutenge chidutswa chimodzi ndi manja anu. Ngati simungathe kuchita izi, kapena simungakhoze kuwona zoyera za chipatso, simunadule mokwanira.
04 ya 06
Kuwonetsa Mangosteen
Kutsegula 'Manda a Mangosteen' Kuti Aulule Zipatso. Copyright Darlene A. Schmidt, 08/31/10 Chotsani khungu kuti mudziwone woyera mangosteen chipatso. Ngati chigoba chofiirira cha mangosteen chimamatira ku chipatso, musayesedwe kuchotsa. Chikopa chofiira ichi ndi chodzaza ndi antioxidants ndi mtengo wapatali wa tizilombo toyambitsa matenda.
Mangosteen yabwino imakhala ndi zigawo zomwe zimakhala zoyera, zolimba, osati zofiira kapena zachikasu.
05 ya 06
Kusiyanitsa Zipatso za Mangosteen
Copyright Darlene A. Schmidt, 08/31/10 Chipatso cha Mangosteen chimawoneka ngati lalanje chifukwa chiri ndi zigawo zamkati. Mangosteen ali ndi kukoma kokoma ndi maonekedwe ofewa kwambiri ndipo ndizosangalatsa kudya.
Mbeuzo ndi zofewa ndipo zimadya ndipo siziyenera kuchotsedwa. Nthawi zina, simungazindikire kuti mbewuzo zilipo. Anthu ena amasankha kuti asadye nyembazo, zingakhale zovuta komanso zowawa, kotero mungafune kuzisiya.
06 ya 06
Sangalalani ndi Fresh Mangosteen Yanu kapena Pangani Dothi Lokongola
Yummy Mangosteen Clafouti. Kutengedwa ndi D.Schmidt kwa About.com Mangosteen ikhoza kudyedwa monga momwe ziliri kapena kuphatikizapo zipatso zina mu saladi watsopano. Anthu ena amawawombera iwo, chipolopolo ndi onse. Mangosteen ikhoza kugwiritsidwa ntchito popanga mazira a ice cream ndi sorbets, ndi zina zambiri zamchere, monga mangosteen clafouti , kapena pamwamba pa pudding ya ku Asia, monga Thai tapioca pudding . Mankhwala a Mangosteen angaphatikizidwe ndi zakudya zopatsa zakudya zowonjezera zokhala ndi zowonjezera zokoma.